Gluten Free Tabbouleh

Reawakening Beauty Recipes, Vegan Recipes, Vegan Gluten Free Tabbouleh, Gluten Free Recipes, Gluten Free Cooking, Recipes for Healthy Skin
Vegan Gluten Free Tabbouleh

Ingredients

  • 1 Cup Quinoa
  • 2 Cups Low Sodium Vegetable Broth
  • 2 Green Onions (thinly sliced)
  • 3 Tbs Lemon (freshly squeezed)
  • 2 Tbs Olive Oil
  • 1 Plum Tomato
  • 1 Tbs Apple Cider Vinegar
  • 1 Bunch of Fresh Italian Parsley (chopped)
  • 1-2 Mint (coarsely chopped)
  • Fresh Ground Pepper (to taste)
  • 1/4 Tsp Cumin
  • 1/2 Tsp Sea Salt (optional)

Instructions

The base consists of 4 parts:

  1. In a pot cook quinoa with vegetable broth for 20 minutes (see notes below)
  2. Add onions, vinegar, lemon juice, olive oil and stir well. Stir in parsley, mint and tomato
  3. Season with spices and stir
  4. Cover and put in the fridge for 2 hours and serve cold

This recipe is gluten free and packed with antioxidants for the skin.

Quinoa Instructions:

  1. Rinse the quinoa in a strainer
  2. Add low sodium veggie broth and bring to a boil
  3. Lower heat to simmer and cook covered for 15 minutes
  4. Let stand, covered, for 5 minutes
  5. Fluff and eat!

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Chickpea Toss

Reawakening Beauty Recipes, Vegan Recipes, Vegan Chickpea Toss, Gluten Free Recipes, Gluten Free Cooking, Recipes for Healthy Skin
Vegan Chickpea Toss

Ingredients

  • 1-2 Cups Chickpea (Cooked or Canned) – depending on how much you want to make
  • 2 Tsp Dark Sesame Oil or Olive Oil – depending on preference of taste
  • 1/4 Cup Olives (Chopped)
  • 1/2 Tsp Salt
  • 1/2 Tsp Black Pepper
  • 1 Tbs Curry Powder (you can substitute with Chili Powder if you choose)
  • 2 Cloves Garlic (Minced)
  • 1 Small Red Onion (Chopped)
  • 1 Red Pepper (Chopped) *optional

Instructions

In a large saucepan over medium heat sauté the onions and garlic in oil until the onions are translucent. Reduce heat and add the olives, chickpea, salt, pepper and curry powder. Simmer for 5 minutes and add fresh peppers or veggies if you see fit.

Click here for a downloadable recipe card