Reawakening Beauty: Top Vegan Recipes


Vegan Keto Chocolate Chip Cookies

Ingredients

  • 2 cups of finely ground almond flour
  • 4-8 tbsp of dairy free and sugar free chocolate chips (ex. Lily’s Dark Chocolate Chips)
  • 4 tbsp of Krisda stevia sweetener
  • 1/2 tsp of pink himalayan salt
  • 1/4 tsp of baking soda
  • 4 tbsp of coconut oil (preferably stored in a glass jar)
  • 2 tsp pure organic vanilla extract
  • 4-6 tsp of your choice of non-dairy milk (I prefer to use unsweetened vanilla almond milk)

Instructions

Before beginning preheat the oven to 325 F. Start by mixing all dry ingredients together in a large bowl. Once thoroughly mixed add the wet ingredients and stir very well until a dough is formed. Scoop cookies onto a cookie sheet lined with parchment paper. I like to use a 1 1/2 tbs scoop to form a cookie ball. Place the cookie tray into the over on the center rack for 10-12 minutes. Once finished baking, remove the cookies from the over and let them cool for an additional 10 minutes as they are very delicate when first removed but will firm up once cooled. Enjoy this healthy snack!

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Berry Smoothie Bowl

Ingredients

  • 1/2 Cup Frozen Berries
  • 1/4 Cup Frozen Cauliflower or Zucchini
  • 1/4 Cup Frozen Spinach or Kale / 1 scoop Powder Greens
  • 1/2 Cup Almond Milk / Water
  • 2 Scoops Vegan Vanilla Protein Powder (*this product is one of the cleaner protein powders which tastes amazing and as a bonus it is Keto!)

Instructions

Start by adding the liquid (Almond Milk or Water) to your blender. Starting with your liquid will make the blending easier. Next add the Greens to the blender. Use fresh or frozen spinach/kale. As an alternative you can also use some powder Greens. I find the frozen spinach is the best to blend. Then add the Fruits and Vegetables to the blender. Organic is best. Frozen Cauliflower or Zucchini are great nutrient rich veggies to hide in your bowl without strong flavours. Finally add the Protein Powder and some ice, 6 cubes (or 1 cup) according to your taste. Blend all the ingredients together and pour into your bowl.

Topping Options:

Add the following to the smoothie bowl:

  • 1 tbs Chia or Flax Seeds
  • 1 tbs Cacao Chips/Nibs
  • Handful of Fresh Berries
  • 4-5 Sliced Strawberries

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