Tag: Fruit Salad

Reawakening Beauty: Vegan Greek Glow Two Cheese Summer Salad

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Reawakening Beauty Recipes, Vegan Recipes, Organic Vegetables, Vegan Salad, Two Cheese Salad, Vegan Feta Salad, Vegan Herlome Cheese, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Greek Glow Two Cheese Summer Salad

Ingredients

Salad

  • 1/4 cup Vegan Feta Cheese
  • 1/4 cup Green Goddess Grilled Herlome Cheese
  • 3 Organic Celery Sticks (chopped)
  • 1/2 Organic Cucumber
  • 5 Organic Cherry Tomatoes
  • 1/2 cup Organic Cauliflower

Toppings (Optional)

  • 1 tbs Organic Oregano
  • Pepper (to taste)

Sides

  • 2 Gluten Free Crackers

Instructions

Makes 1-2 servings

Wash the organic veggies in filtered water and drain using a strainer if available. Chop all salad ingredients, place them into a large bowl and toss. Add the organic pepper and oregano. Top with crushed gluten free crackers if desired.

Benefits:

Organic celery is full of magnesium, iron, and sodium, and has been said to have a neutralizing effect on acidic foods. Organic cucumber promotes hydration which is said to affect everything from physical performance to improving your metabolism.

**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Five Minute Vegan Beautifying Fruit & Feta Salad

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Reawakening Beauty Recipes, Vegan Recipes, Organic Berries, Vegan Salad, Berry Salad, Vegan Feta Salad, Feta Salad, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Five Minute Vegan Beautifying Fruit & Feta Salad

Ingredients

Salad

  • 1/4 cup Vegan Feta Cheese (or Vegan Green Goddess Grilled Herlome Cheese)
  • 3 cups Organic Spinach
  • 1 1/2 cup Organic Grapes, Organic Blueberries, Organic Strawberries (sliced)

Toppings (Optional)

  • 1 tbs Organic Walnuts
  • 1/4 Organic Avocado

Dressing

  • Balsamic Vinegar (drizzled over top with a drizzle of olive oil)

Instructions

Makes 1-2 servings

Wash the organic spinach in filtered water and dry using a salad spinner if available. Wash the organic fruit in a bowl filled with filtered water and baking soda. Drain the water and rise well. Add all salad ingredients into a large bowl and toss. Add dressing of choice when ready to serve and top with optional organic walnuts or organic avocado. Enjoy.

Benefits:

Organic spinach is high in iron and antioxidants that can help the skin. Organic blueberries are great for the skin and said to help fight against DNA damage thus helping you age better mentally and physically. Blueberries can also help maintain brain function and improve memory, another one of the reasons why I love this berry.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Vegan Protein Black Bean Brownies For Healthy Skin 2.0

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Brownie, Vegan Gluten Free Brownie, Vegan Protein, Protein Brownie, Vegan Black Bean Brownie, Vegan Treat, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Protein Black Bean Brownies For Healthy Skin 2.0

Ingredients

Dry Ingredients

  • 1 pinch Organic Salt
  • 1/2 cup Monk Fruit Extract
  • 1/2 cup Organic Cacao Powder
  • 1/2 cup Clean Vegan Keto Chocolate Protein Powder
  • 1/2 tsp Baking Soda
  • 1 tsp maca powder

Wet Ingredients

  • 1 cup Unsweetened Almond Milk
  • 1/2 cup Organic Black beans
  • 1 Flax Egg
  • 1/2 tbs Organic Vanilla Extract

Mix Ins

  • 1/8 cup Organic Almond Butter
  • 1 small pack Choco No No’s (No Whey Foods)
  • Avocado Oil Spray
  • 8″ x 8″ Baking Pan

Instructions

Makes 12 servings (10g to 12 gram protein per serving)

Preheat oven to 320°F. Add wet ingredients into a blender (preferably glass) and blend until well mixed. Pour the mixture into a large bowl and slowly stir in the dry ingredients, be sure to mix well & add in the mix in ingredients until full stirred in.

Lightly coat the baking pan with the avocado oil spray and place in the oven for 26 minutes. Remove from oven and let it sit for 10-20 minutes. Enjoy.

Benefits:

Cacao is full of flavonoids and antioxidants which have been said to help bring down inflammation and protect against free radicals, which can cause premature aging. Protein is full of benefits such as helping you build muscle and is said to convert into amino acids that can help in the development of collagen, which is key for youthful skin.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Beauty Booster Vitamin C Fruit Salad

.Reading time less than 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Organic Fruit, Organic Kiwi, Organic Strawberries, Fruit Salad, Vegan Snack, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Beauty Booster Vitamin C Fruit Salad

Ingredients

  • 1 Organic Kiwi
  • 8 Organic Strawberries

Instructions

Makes 1 serving

Thoroughly wash the organic kiwi and strawberries by submerging them in filtered water and baking soda for 5 to 10 mins. Rinse and cut up into desired size and slices.

Benefits:

Kiwi and Strawberries are loaded in vitamin C which is said to help with collagen formation and fight free radical damage along with helping to boost your immune system, making this the perfect beauty boosting salad.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card