Tag: Pumpkin

Reawakening Beauty: Iced Vegan Pumpkin Spice Witches Brew

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Pumpkin Spice, Vegan Iced Coffee, Vegan Coffee, Pumpkin Spice, Pumpkin Spice Coffee, Healthy Vegan Drink, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Iced Vegan Pumpkin Spice Witches Brew

Ingredients

Instructions

Makes 1 serving

Brew one cup of coffee and pour it over the ice cubes. Next, in a blender, combine 1 cup of almond milk, 1/3 cup of unsweetened pumpkin purée, 1 teaspoon of pumpkin spice, 1/2 teaspoon of cinnamon, and 1 tablespoon of fiber powder.

Blend the mixture for about 30 seconds.

Pour the pumpkin mixture over the iced coffee and stir well.

Benefits:

Organic pumpkin has antioxidants which are important for skin health. These include beta carotene and vitamins C. Prebiotic Fibre is said enhance your overall immune function. It also is said to help slow down your digestion making you feel fuller longer.

**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Autumn Vegan Pumpkin Glow Dip

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Pumpkin Dip, Autumn Dip, Vegan Dip, Pumpkin Dip, Apples, Apple Dip, Healthy Vegan Drink, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Autumn Vegan Pumpkin Glow Dip

Ingredients

Dip Ingredients

  • 1/2 cup Organic Pumpkin Purée
  • 2-3 tbs Vegan Unsweetened Vanilla Coconut Yogurt
  • 3-4 drops Liquid Stevia
  • 2 tsp Organic Cinnamon

Dipping Ingredients

  • 1 Organic Granny Smith Apple (topped with Organic Cinnamon to dip in the pumpkin dip)

Optional Ingredient

  • 1 tbs Organic Almond Butter

Instructions

Add the dip ingredients (organic pumpkin purée, vegan unsweetened vanilla coconut yogurt, liquid stevia and organic cinnamon) in a bowl and mix well! Place the mixture aside.

Thoroughly wash the Organic Granny Smith Apple and chop into flat pieces like little planks. Next, sprinkle some organic cinnamon on them and then add some of the pumpkin dip onto the flats of the apple. Optional ingredient, you could also top with a little but of nut butter. Enjoy this autumn treat loaded with tons of skin and health benefits!

Benefits:

Organic apples are high in fibre, vitamin C and various antioxidants. Fibre is important as it is said to help improve your gut health and Vitamin C is important as it is said to help boost your collagen.

**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Vegan Pumpkin Patch Pudding

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Pumpkin Pudding, Vegan Pudding, Pudding, Pumpkin Pudding, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Pumpkin Patch Pudding

Ingredients

  • 1 Vegan Keto Vanilla Pudding (Brand: Simply Delish)
  • 1/2 can (200ml) Organic Pumpkin Puree
  • 2 cups Unsweetened Almond Milk
  • 1 scoop Clean Vegan Keto Vanilla Protein Powder
  • 1 tbs Vegan Whipped Cream (optional)
  • Sprinkle of Pumpkin Spice (optional)

Instructions

Add the vegan vanilla pudding, unsweetened almond milk, organic pumpkin puree and vegan vanilla protein powder into a large bowl and beat using a hand-held or electronic beater on slow for about 3-5 minutes. Alternatively, if you do not have an electronic beater you can add the ingredients into a blender and blend until pudding like texture, or to preference. Optionally, you can top with vegan whipped cream or a sprinkle of pumpkin spice for a festive treat.

Benefits:

Pumpkin is very high in vitamin A and beta carotene. Beta carotene has been said to help protect your skin from sun damage.

Follow Reawakening Beauty and Reawakening Beauty Podcast for more skin tips, self care tips and recipes.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card