Reawakening Beauty: Vegan Healthy Glow Cauliflower Steak
Ingredients
- 1 Head Organic Cauliflower
- 1 tbs Avocado Oil
- 2 tbs Organic Lemon Juice
- 1/2 tbs Spicy Herbed Sea Salt
- 1/2 tbs Organic Pepper
- 1/2 tbs Organic Thyme
Instructions
Makes 2 servings
Turn on the BBQ and lightly spray the grills with the avocado oil spray. Remove all leaves from the organic cauliflower head. Evenly cut the bottom of the cauliflower to create a flat base, this will make cutting the steak slices easier. Cut the cauliflower into 2 even, thick slices, these will be used as the steaks. I personally like to start by cutting the cauliflower in half. The left over cauliflower can be cut into florets and used as a snack. In a small bowl add the avocado oil, lemon juice, sea salt, pepper and thyme, stirring until it is mixed well. Coat each side of the cauliflower steaks with the mixture. Reduce the BBQ heat to medium and cook for 5-6 minutes per side, or until the bottom is slightly charred. Remove from BBQ, let cool and enjoy!
Benefits:
Cauliflower is high in vitamins and minerals, including vitamin C and K. Vitamin K is said to play an essential role in maintaining healthy body function.
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