Tag: Gluten Free Banana Bread

Glowing Skin Protein Birthday Banana Bread

.Reading time 1 minute.

A delicious and nourishing banana bread packed with ingredients that support healthy, glowing skin. This recipe is gluten-free, protein-rich, and filled with nutrients that promote skin elasticity, hydration, and overall radiance.

Dry Ingredients

  • 1 cup brown rice flour
  • 1 cup coconut flour
  • ½ cup coconut sugar
  • 2-4 tbsp protein powder (plant-based)
  • ½ tsp baking powder
  • 1 pinch Celtic sea salt
  • 2 tsp cinnamon
  • 1 tbsp Fiber Boost
  • Sprinkles if you want it for a birthday vibe 1 tbs

Wet Ingredients

  • 2 ripe bananas, mashed
  • ¼ cup almond milk (unsweetened)
  • 2 packet MCT oil or 4 tbs MCT oil
  • 1 flax search my blog for how to make it

Preheat oven to 320°F. Mix all the wet ingredients and dry separately, than mix together in a mixing bowl. Now add to a baking or muffin pan thats greased or sprayed with avocado oil spray bake. Bake for 24 to 30 minutes. only last 3 days so be sure to eat fast and store in the fridge.

Skin Benefits Breakdown

These ingredients contribute to skin health in the following ways:

  • Bananas: Rich in vitamins A, B, and E; which is said to help maintain skin elasticity and moisture.
  • Protein powder: Collagen-based or plant-based protein helps with skin regeneration and firmness.

Reawakening Beauty: Vegan Gluten Free Banana Protein Bread

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Protein Bread, Gluten Free Protein Bread, Vegan Banana Bread, Vegan Banana Protein Bread, Vegan Bread, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Gluten Free Banana Protein Bread

Ingredients

  • 1 cup Banana (ripe)
  • 1/2 cup Dairy Free Vanilla Yogurt
  • 1 Vegan Flax Egg
  • 1/4 cup Coconut Oil MCT (melted)
  • 1 tsp Baking Soda
  • 1/4 tsp Sea Salt
  • 2/3 cup Gluten Free Quick Oats
  • 1/2 cup Vegan Chocolate Keto Protein
  • 1/2 cup Vegan Chocolate Chips (Enjoy Life)
  • 3 tbs Erythritol & Monk Fruit Extract (Volupta)

Instructions

Preheat oven to 320°F. Add the ripe banana into a mixing bowl and mash with a fork. Add in the dairy free vanilla yogurt, flax egg and coconut oil MCT and mix well. Next add in the remaining ingredients and stir thoroughly until blended. Lightly grease a bread pan with avocado oil spray and pour in the mixed contents. Place in the oven and bake for 50-60 minutes. Remove from the oven, let cool and enjoy!

Benefits:

MCT oil has been said to have anti-inflammatory properties which can help to combat irritation on your skin and in your body. Banana’s are full of potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients. Antioxidants are great for keeping the skin youthful as is vitamin C.

Follow Reawakening Beauty and Reawakening Beauty Podcast for more skin tips, self care tips and recipes.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card