Tag: Healthy Salad

Reawakening Beauty: Hot & Spicy Vegan Buffalo Caesar Salad

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Salad, Vegan Caesar Salad, Vegan Healthy Salad, Healthy Salad, Vegan Tofu Salad, Buffalo Tofu, Vegan Meals, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Hot & Spicy Vegan Buffalo Caesar Salad

Ingredients

  • 1 package Sweet and Sour Tofu
  • 2 tbsp Vegan Buffalo Sauce
  • 1 tbsp Vegan All-Natural Caesar Dressing
  • 1/3 cup Vegan Cheese (optional)
  • 1/4 cup Organic Cherry Tomatoes
  • Organic Lettuce (or Mixed Greens of your choice)
  • Additional Veggies as desired (optional: cucumbers, red peppers, etc.)

Instructions

Makes 2 servings

  • Prepare the Tofu: Cook the sweet and sour tofu according to the package instructions
  • Make the Salad Base: In a large bowl, add a generous amount of fresh lettuce or mixed greens as your base.
  • Add the Toppings: Top the lettuce with the buffalo-coated tofu, diced red peppers, etc.
  • Dress the Salad: Drizzle the vegan caesar and buffalo dressing over the top, making sure everything is well coated in that creamy goodness.
  • Toss and Serve: Toss the salad lightly to combine all the ingredients, and enjoy the nutrient-rich, skin-boosting benefits

Benefits:

Tomatoes have lycopene which is said to help protect the skin from UV damage and promotes a more even skin tone.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Crunchy Goddess: Green Apple & Nut Salad with a Twist

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Salad, Green Apple Salad, Vegan Healthy Salad, Healthy Salad, Vegan Meals, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Apple Cider Glow Shot

Ingredients

  • 2 Organic Celery Stalks (sliced)
  • 2 handfuls Organic Mixed Greens (such as Arugula, Spinach, or Spring Mix)
  • 1 handful Organic Baby Shoots (such as Pea Shoots or Microgreens)
  • 1 Organic Green Apple (thinly sliced or diced)
  • 2 tbsp Organic Dried Cranberries (unsweetened)
  • 1/4 cup Organic Pumpkin Seeds
  • 2 Organic Cashews (chopped)
  • 1 Organic Pitted Date (chopped)

Instructions

Makes 2-3 servings

  • Prepare the ingredients: In a large bowl, combine the mixed greens, baby shoots, and sliced celery.
  • Add the toppings: Toss in the green apple, dried cranberries, pumpkin seeds, chopped cashews, and date pieces.
  • Optional add a dressing to your liking

Benefits:

Organic green apples are packed with vitamin C and antioxidants, which are said to help combat free radicals and prevent signs of aging. Vitamin C also helps to promote collagen production, keeping the skin firm and youthful. Cashews are rich in zinc and antioxidants, which are said to help protect the skin from damage and promote healing. Zinc also aids in the production of collagen, improving skin elasticity and reducing acne-related inflammation.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card