Reawakening Beauty: Protein Packed Vegan Alfredo Sauce

Reawakening Beauty Recipes, Vegan Recipes, Vegan Alfredo Sauce, Vegan Sauce, Vegan Dip, Vegan Alfredo Dip, Alfredo, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Protein Packed Vegan Alfredo Sauce

Ingredients

  • 1 pack Firm Organic Tofu (350g)
  • 1 pack Extra Firm Tofu (as needed)
  • 3 cups Organic Spinach
  • 2 Vegan Bouillon Cubes
  • 1/4 cup Filtered Water
  • 2 tbs Nutritional Yeast
  • 4-5 Olives (for garnish)

Instructions

Cook the organic spinach with 3 tbs water. When sautéed, add 1/8 cup water and the bouillon cubes until they are dissolved. Pour the mixture and the rest of the water into a blender and add 1 package of the firm organic tofu. Blend until creamy consistency is reached, if you find it is not blending add a little bit more water. If you accidentally add too much water you can blend in some extra firm tofu until desired consistency is reached. You can put this on top of pasta, eat it as a dip or enjoy it with some gluten free tortilla chips.

Benefits:

Spinach is loaded with vitamin C. Vitamin C is an antioxidant that contributes to the production of collagen, which can help your body create new skin cells, giving you a more refreshed look.

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**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Healthy Glow Vegan Chickpea Cookie Dough

Reawakening Beauty Recipes, Vegan Recipes, Chickpea Cookie Dough, Vegan Cookie Dough, Cookie Dough, Vegan Chickpea Cookie Dough, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Healthy Glow Vegan Chickpea Cookie Dough

Ingredients

  • 1 can Organic Chickpeas (rinsed & strained)
  • 3/4 cup Unsweetened Almond Milk
  • 2 tsp Cinnamon
  • 6-7 drops Vanilla Stevia
  • 2 tbs Monk Fruit Sweetener or Coconut Sugar
  • 2 scoops Clean Vegan Keto Vanilla Protein Powder
  • 2 tbs Almond Butter
  • 1 tbs Cacao Powder
  • 1 pkg Digestive Enzyme Powder (optional)
  • 2 1/2 tbs Gluten Free Quick Oats
  • Vegan Keto Chocolate Chips (as toppings)

Instructions

Add all ingredients, except the Gluten Free Quick Oats and the Vegan Keto Chocolate Chips, into a blender. Blend on high until well mixed. Pour into a large bowl and stir in the Gluten Free Quick Oats and the Vegan Keto Chocolate Chips. Place in the fridge for 60 minutes. Top with some additional monk fruit sweetener and enjoy!

Benefits:

Cacao has antioxidant properties and is loaded with magnesium, fiber and iron. It’s also been said to help improve brain function and is abundant in polyphenols as well.

Follow Reawakening Beauty and Reawakening Beauty Podcast for more skin tips, self care tips and recipes.

**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Vegan Cookie Dough for Healthy Skin

Reawakening Beauty Recipes, Vegan Recipes, Vegan Cookie Dough, Cookie Dough, Gluten Free Recipes, Gluten Free Cooking, Recipes for Healthy Skin, Beauty Blogger, Shawna Patruno Recipes
Vegan Cookie Dough

Ingredients

  • 2 Scoops Keto Vegan Clean Protein (no filler ingredients)
  • 1 Scoop Unflavoured Fibre or 1 Tbs Chia Seeds
  • 1.5 tbs Almond Butter
  • 1/4 Banana
  • 1 tsp Stevia
  • 5 tbs Unsweetened Almond Milk (to preference)
  • 1 tsp Maca and Organic Cinnamon (for extra skin benefits) *Optional

Toppings:

  • 1 Tbs Vegan Dark Chocolate Chips or 1/4 Cup of Berries

Instructions

Blend everything together in a blender!

BENEFITS: This is protein packed & super filling. It serves one but can be refrigerated for 2 days. I love sneaking protein into everything as a vegan!

*Feel free to DM me with any questions regarding this recipe, the ingredients or their benefits.

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