Reawakening Beauty: Iced Vegan Pumpkin Spice Witches Brew

Reawakening Beauty Recipes, Vegan Recipes, Vegan Pumpkin Spice, Vegan Iced Coffee, Vegan Coffee, Pumpkin Spice, Pumpkin Spice Coffee, Healthy Vegan Drink, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Iced Vegan Pumpkin Spice Witches Brew

Ingredients

Instructions

Makes 1 serving

Brew one cup of coffee and pour it over the ice cubes. Next, in a blender, combine 1 cup of almond milk, 1/3 cup of unsweetened pumpkin purée, 1 teaspoon of pumpkin spice, 1/2 teaspoon of cinnamon, and 1 tablespoon of fiber powder.

Blend the mixture for about 30 seconds.

Pour the pumpkin mixture over the iced coffee and stir well.

Benefits:

Organic pumpkin has antioxidants which are important for skin health. These include beta carotene and vitamins C. Prebiotic Fibre is said enhance your overall immune function. It also is said to help slow down your digestion making you feel fuller longer.

**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Autumn Vegan Pumpkin Glow Dip

Reawakening Beauty Recipes, Vegan Recipes, Vegan Pumpkin Dip, Autumn Dip, Vegan Dip, Pumpkin Dip, Apples, Apple Dip, Healthy Vegan Drink, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Autumn Vegan Pumpkin Glow Dip

Ingredients

Dip Ingredients

  • 1/2 cup Organic Pumpkin Purée
  • 2-3 tbs Vegan Unsweetened Vanilla Coconut Yogurt
  • 3-4 drops Liquid Stevia
  • 2 tsp Organic Cinnamon

Dipping Ingredients

  • 1 Organic Granny Smith Apple (topped with Organic Cinnamon to dip in the pumpkin dip)

Optional Ingredient

  • 1 tbs Organic Almond Butter

Instructions

Add the dip ingredients (organic pumpkin purée, vegan unsweetened vanilla coconut yogurt, liquid stevia and organic cinnamon) in a bowl and mix well! Place the mixture aside.

Thoroughly wash the Organic Granny Smith Apple and chop into flat pieces like little planks. Next, sprinkle some organic cinnamon on them and then add some of the pumpkin dip onto the flats of the apple. Optional ingredient, you could also top with a little but of nut butter. Enjoy this autumn treat loaded with tons of skin and health benefits!

Benefits:

Organic apples are high in fibre, vitamin C and various antioxidants. Fibre is important as it is said to help improve your gut health and Vitamin C is important as it is said to help boost your collagen.

**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Vegan Greek Glow Two Cheese Summer Salad

Reawakening Beauty Recipes, Vegan Recipes, Organic Vegetables, Vegan Salad, Two Cheese Salad, Vegan Feta Salad, Vegan Herlome Cheese, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Greek Glow Two Cheese Summer Salad

Ingredients

Salad

  • 1/4 cup Vegan Feta Cheese
  • 1/4 cup Green Goddess Grilled Herlome Cheese
  • 3 Organic Celery Sticks (chopped)
  • 1/2 Organic Cucumber
  • 5 Organic Cherry Tomatoes
  • 1/2 cup Organic Cauliflower

Toppings (Optional)

  • 1 tbs Organic Oregano
  • Pepper (to taste)

Sides

  • 2 Gluten Free Crackers

Instructions

Makes 1-2 servings

Wash the organic veggies in filtered water and drain using a strainer if available. Chop all salad ingredients, place them into a large bowl and toss. Add the organic pepper and oregano. Top with crushed gluten free crackers if desired.

Benefits:

Organic celery is full of magnesium, iron, and sodium, and has been said to have a neutralizing effect on acidic foods. Organic cucumber promotes hydration which is said to affect everything from physical performance to improving your metabolism.

**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Five Minute Vegan Beautifying Fruit & Feta Salad

Reawakening Beauty Recipes, Vegan Recipes, Organic Berries, Vegan Salad, Berry Salad, Vegan Feta Salad, Feta Salad, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Five Minute Vegan Beautifying Fruit & Feta Salad

Ingredients

Salad

  • 1/4 cup Vegan Feta Cheese (or Vegan Green Goddess Grilled Herlome Cheese)
  • 3 cups Organic Spinach
  • 1 1/2 cup Organic Grapes, Organic Blueberries, Organic Strawberries (sliced)

Toppings (Optional)

  • 1 tbs Organic Walnuts
  • 1/4 Organic Avocado

Dressing

  • Balsamic Vinegar (drizzled over top with a drizzle of olive oil)

Instructions

Makes 1-2 servings

Wash the organic spinach in filtered water and dry using a salad spinner if available. Wash the organic fruit in a bowl filled with filtered water and baking soda. Drain the water and rise well. Add all salad ingredients into a large bowl and toss. Add dressing of choice when ready to serve and top with optional organic walnuts or organic avocado. Enjoy.

Benefits:

Organic spinach is high in iron and antioxidants that can help the skin. Organic blueberries are great for the skin and said to help fight against DNA damage thus helping you age better mentally and physically. Blueberries can also help maintain brain function and improve memory, another one of the reasons why I love this berry.

**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Get Glowing Sweet & Salty Vegan Protein Hike Mix

Reawakening Beauty Recipes, Vegan Recipes, Trail Mix, Popcorn, Vegan Snack, Vegan Snack On The Go, Protein Cereal, Vegan Healthy Snack, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Get Glowing Sweet & Salty Vegan Protein Hike Mix

Ingredients

  • 2 cups Lesser Evil Vegan Popcorn
  • 1/2 cup Catalina Crunch Maple Cereal (Protein Cereal)

Optional Add-Ins

  • 2 tbs Organic Almonds
  • 1 tbs Vegan Chocolate Chips

Instructions

Makes 1 serving

Mix the popcorn and cereal into a ziplock bag and get your butt on your hike or walk. Fit girls never forget a snack!

Benefits:

Protein is a very important part of your diet as it is said to help build muscles, protect your bones and keeps you feeling full longer. Protein can also help to keep your skin remaining youthful!

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Vegan Glow Watermelon Feta Spinach Salad

Reawakening Beauty Recipes, Vegan Recipes, Organic Watermelon, Spinach Salad, Watermelon Salad, Watermelon Spinach Salad, Feta Salad, Vegan Salad, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Glow Watermelon Feta Spinach Salad

Ingredients

Salad

  • 1/4 cup Vegan Feta Cheese
  • 3 cups Organic Spinach
  • 3/4 cup Organic Watermelon
  • 2-3 tbs Organic Almonds

Toppings (Optional)

  • Organic Mint Leaves

Dressing

  • Vegan Honey Mustard (or Honey Mustard if you aren’t Vegan)
  • Alternative: 1 tbs Organic Olive Oil, Salt, Pepper & splash Organic Lemon Juice

Instructions

Makes 1-2 servings

Wash the organic spinach in filtered water and dry using a salad spinner if available. Add all salad ingredients into a large bowl and toss. Add dressing of choice when ready to serve and top with optional organic mint leaves. Enjoy.

Benefits:

Organic spinach is high in iron and antioxidants that can help the skin. Organic watermelon is rich in water which helps with a youthful glow and vitamin C which keeps your skin protected against free radicals.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Vegan Healthy Glow Salsa

Reawakening Beauty Recipes, Vegan Recipes, Vegan Salsa, Salsa, Beyond Beef, Vegan Snack, Vegan Gluten Free, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Healthy Glow Salsa

Ingredients

  • 1 package Plant Based Ground Beef (Beyond Meat)
  • 1 can 398ml Organic Refried Beans
  • 2 3/4 cup Salsa (I prefer Medium or Hot)
  • 3/4 cup Vegan Cheese (I prefer a Mexican cheese blend)

Instructions

Preheat the oven to 350F. Cook the plant based ground beef in a non-stick pan over Medium to High heat for 7-10 minutes, breaking to desired crumble size and stirring occasionally. Set aside when done. In a casserole dish, add a layer of refried beans, then a layer of the plant based ground beef, then a layer of salsa and finish with a layer of Vegan cheese. Add the casserole dish to the over and cook for 20-25 minutes or until cheese has completely melted. Enjoy with a side of gluten free nachos or mixed in salad.

Benefits:

Plant based ground beef is very high in Vitamin B12 which is said to boost your energy and improve your memory.

**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Hot Girl Summer Vegan Charcuterie Board

Reawakening Beauty Recipes, Vegan Recipes, Vegan Cheese, Charcuterie Board, Vegan Charcuterie Board, Organic, Grapes, Olives, Vegan Gluten Free, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Hot Girl Summer Vegan Charcuterie Board

Ingredients

  • Vegan Green Goddess Halloom Cheese (200g)
  • Vegan Organic Smoked Gouda Nut Cheese (120g)
  • Vegan Green Goddess Cheese (200g)
  • 1 pkg Organic Gluten Free Crackers
  • 1 bunch Organic Green Grapes
  • 1 bunch Organic Red Grapes
  • 1/2 cup Organic Olives
  • 1/2 cup Organic Tofu
  • Organic Basil Leaves
  • Cheese Board

Instructions

Cook the organic tofu as per my lemon ginger spiced tofu recipe, place aside. Next, soak the organic grapes in a bowl filled with filtered water and baking soda. Lay out the organic basil leaves onto the cheese board. Cut the vegan cheese into equal portions maintaining the same triangle shape. Place the vegan cheese onto the board in three sections, one of the left side, one in the center and one on the right side. Rinse the organic grapes, and place onto the board in front of the cheese. Spread the organic tofu and organic olives around the cheese and grapes. Add the organic gluten free crackers on the side and enjoy!

Benefits:

Organic grapes are high in polyphenols which are said to help prevent skin damage caused by free radicals. Organic olives are high in vitamin E which acts as an antioxidant and is said to help protect your cells from damage.

**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Vegan Healthy Skin Guacamole

Reawakening Beauty Recipes, Vegan Recipes, Vegan Guacamole, Guacamole, Vegan Gluten Free, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Healthy Skin Guacamole

Ingredients

Dry Ingredients

  • 2 1/2 Organic Avocados (halved, seeded and peeled)
  • 1 Organic lime (juiced)
  • 1/2 tsp Sea Salt
  • 1/2 tsp Organic Cayenne
  • 1/4 medium Organic Onion (finely chopped)
  • 1/4 Organic Jalapeno Pepper (seeded and minced)
  • 2 Organic Roma Tomatoes (seeded and diced)
  • 1 tbs Organic Cilantro (finely chopped)
  • 1 clove Organic Garlic (minced) or 2 tbs Organic Garlic Powder
  • 1 tbs Organic Low Sugar Salsa (optional)

Instructions

Makes 3-4 serving

In a large bowl mix the avocado and lime juice, toss to coat. Using a potato masher (or fork) add the salt, cayenne, and mash. Stir in the onions, jalapeno, tomatoes, cilantro, garlic and optional salsa. Let sit at room temperature for 1 hour and then serve with rice chips or veggies.

Be sure to eat within 1-2 days as a snack.

Benefits:

Avocados contain many healthy fats, vitamins, minerals and other nutrients that are said to have immense benefits for your skin.

**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Vegan Gluten Free Double Chocolate Cookies

Reawakening Beauty Recipes, Vegan Recipes, Vegan Cookies, Vegan Protein, Gluten Free Cookies, Vegan Gluten Free Cookies, Cookies, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Gluten Free Double Chocolate Cookies

Ingredients

Dry Ingredients

  • 1/2 cup Vegan Clean Chocolate Meal Replacement
    1/2 cup Organic Almond Flour
    1 scoop Prebiotic Fiber (Optional)
    1/4 tps Baking Soda
    1/8 tsp Salt
    1/4 cup Vegan Unsweetened Chocolate Chips
    1/2 cup Erythritol & Monk Fruit Extract (or Monk Fruit Sweetener)

Wet Ingredients

  • 1 tbs Organic Coconut Oil
  • 6 tsp Organic Unsweetened Almond Milk

Instructions

Before beginning preheat the oven to 320°F. Start by mixing all dry ingredients together in a large bowl. Once thoroughly mixed add the wet ingredients and stir very well until a dough is formed. Scoop cookies onto a cookie sheet lined with parchment paper. You can form them into a regular shaped cookie or a cookie ball. Place the cookie tray into the oven on the center rack for 10-12 minutes. Once finished baking, remove the cookies from the oven and let them cool for an additional 10 minutes as they are very delicate when first removed but will firm up once cooled. Enjoy this healthy snack!

Benefits:

Coconut oil is antibacterial and antimicrobial, which helps to keep your skin healthy by killing harmful microorganisms that can grow on our skin.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card