Reawakening Beauty: You’re Glowing Layered Chocolate Strawberry Mousse

Reawakening Beauty Recipes, Vegan Recipes, Vegan Chocolate, Vegan Chocolate Mousse, Vegan Dessert, Healthy Dessert, Vegan Healthy Dessert, Healthy Ice Cream, Vegan Treat, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
You’re Glowing Layered Chocolate Strawberry Mousse

Ingredients

Chocolate Layer

  • 1 scoop Clean Keto Vegan Chocolate Protein Powder
  • 1/2 cup Unsweetened Almond Milk
  • 1 tsp Organic Cacao
  • 1 tsp Organic Mushroom Powder
  • 3/4 cup Organic Frozen Cauliflower

Vanilla Layer

  • 1 scoop Clean Keto Vegan Strawberry Protein Powder
  • 3 pieces Organic Frozen Cauliflower
  • 1/4 cup Organic Strawberries

Toppings

  • Vegan Whipped Cream
  • 4 drops Liquid Stevia

Instructions

Makes 1 serving

Add the chocolate layer ingredients into a blender (preferably glass) and blend well. Pour into a glass. Next add the vanilla layer ingredients into the blender and blend well. Pour into the same glass on top of the chocolate layer. Top with vegan whipped cream and four drops of liquid stevia.

Benefits:

Strawberries are loaded with vitamin C for collagen and elastin formations. Cauliflower is high in vitamins and minerals, including vitamin C and K. Vitamin K is said to play an essential role in maintaining healthy body function.

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Reawakening Beauty: Pumpkin Spice Protein Glow Bites

Reawakening Beauty Recipes, Vegan Recipes, Vegan Pumpkin Snack, Vegan Pumpkin Bites, Pumpkin Bites, Vegan Snacks, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Pumpkin Spice Protein Glow Bites

Ingredients

  • 3/4 cup Organic Pumpkin Puree
  • 3 tbs Erythritol & Monk Fruit Extract (or Monk Fruit Sweetener)
  • 3 scoops (63g) Clean Vegan Vanilla Meal Replacement Protein
  • 1/2 cup Gluten Free Quick Oats
  • 1 tbs Organic Pumpkin Spice
  • 1/2 tbs Organic Cinnamon

Instructions

Add all ingredients together in a bowl and mix well using a fork. Using the measuring spoon (tablespoon) scoop the mixture into a ball and place on a baking sheet. Place in the freezer for approximately 45 minutes. Store in the fridge and consume within 3-4 days.

Benefits:

Pumpkin is very high in vitamin A and beta carotene which have been said to convert to retinol which can help with acne and the reduction of fine lines and wrinkles when used orally. Additionally refer to my blog on www.reawakeningbeauty.ca for more information on retinol.

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Reawakening Beauty: Sour Patch Glowing Grapes

Reawakening Beauty Recipes, Vegan Recipes, Vegan Grapes, Organic Grapes, Sour Grapes, Vegan Snack, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Sour Patch Glowing Grapes

Ingredients

  • Organic Grapes
  • 2 tbs Organic Lime Juice
  • 2 tbs Erythritol & Monk Fruit Extract (or Monk Fruit Sweetener)
  • 1 tbs Baking Soda

Instructions

Makes 1 serving

Soak the organic grapes in a mixture of water and baking soda for 10-15 minutes. Remove the grapes and rinse well. Add the organic grapes into a small bowl. Pour the lime juice and the erythritol & monk fruit extract overtop. Mix together gently with a spoon or fork. Let sit for 2-5 minutes or as desired. Enjoy!

Benefits:

Grapes are very high in antioxidants which are said to help prevent skin damage caused by free radicals.

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Reawakening Beauty: Vegan Pumpkin Pie Smoothie

Reawakening Beauty Recipes, Vegan Recipes, Vegan Pumpkin Pie Smoothie, Vegan Smoothie, Pumpkin Pie Smoothie, Smoothie, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Pumpkin Pie Smoothie

Ingredients

  • 1 cup Unsweetened Almond Milk
  • 1/8 cup Organic Pumpkin Purée
  • 1 tsp Organic Cinnamon
  • 1 serving Powdered Pre & Probiotic
  • 1-2 scoop Clean Keto Vanilla Protein Powder
  • 1/2 cup Ice
  • 1/2 tsp Pumpkin Spice (optional)

Instructions

Makes 1 serving

Mix ingredients in a blender (preferably glass) and blend until desired consistency!

Benefits:

Pumpkin has beta-carotene, which transitions into vitamin A that can help to strengthen your immune system.

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Reawakening Beauty: Chocolate Crunchy Rice With Almonds

Reawakening Beauty Recipes, Vegan Recipes, Vegan Chocolate, Vegan Chocolate Covered Rice Puffs, Vegan Snack, Vegan Healthy Snack, Healthy Snack, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Chocolate Crunchy Rice With Almonds

Ingredients

  • 1/4 cup Vegan Keto Chocolate (Brand: Lily’s)
  • 1 tbs Organic Almonds (with sea salt)
  • 1 /2 cup Unsweetened Puffed Rice
  • 1 tbs Organic Coconut MCT Oil

Instructions

Preheat oven to 320°F. Add the vegan chocolate into an oven safe dish. Place the dish in the oven until the chocolate is melted. Remove from the oven and stir in the organic coconut MCT oil. Next mix in the unsweetened puffed rice and almonds. Place on cookie sheet and put in the freezer for 60 minutes. Remove from the cookie sheet and store in freezer safe zip lock bags.

Benefits:

Almonds are high in antioxidants and vitamin E. Antioxidants are said to help protect against oxidative stress which can cause damage to your cells molecules leading to inflammation and premature aging.

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Reawakening Beauty: Healthy Glow Vegan Chocolate Fondue for Valentine’s Day

Reawakening Beauty Recipes, Vegan Recipes, Vegan Keto Chocolate, Vegan Chocolate Fondue, Valentine’s Day Recipe, Vegan Chocolate, Gluten Free, Healthy Chocolate Fondue, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Healthy Glow Vegan Chocolate Fondue for Valentine’s Day

Chocolate Fondue Ingredients

  • 3-4 tbs Organic Virgin Coconut Oil
  • 1 1/2 tbs Cacao Powder
  • 1/4 cup Keto Vegan Chocolate Chips

Optional Dipping Ingredients

  • Blackberries
  • Blueberries
  • Strawberries
  • Pineapple
  • Vegan Keto Chocolate Chip Cookies

Instructions

Preheat oven to 320°F. Mix chocolate fondue ingredients together in an oven safe dish and place in the oven for 10 to 12 minutes stirring at the halfway point.

Remove from the oven and dip your favourite fruit into the chocolate fondue and enjoy!

I personally also enjoy dipping my Keto Vegan Chocolate Chip Cookies into the fondue as an extra treat!

Benefits:

Cacao is known as a “superfood” because of its antioxidants, minerals, and vitamins. It also has been said to bring down inflammation and boost collagen formation.

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Reawakening Beauty: Rose Hot Chocolate for a Healthy Glow

Reawakening Beauty Recipes, Vegan Recipes, Vegan Keto Chocolate, Vegan Hot Chocolate, Rose Hot Chocolate, Vegan Chocolate, Gluten Free, Healthy Hot Chocolate, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Rose Hot Chocolate for a Healthy Glow

Ingredients:

  • 2 tbs Cacao Powder
  • 1/2 tbs Beet Root Powder
  • 1 /2 tsp Rose Powder
  • 2 drops Stevia
  • 1 cup Water
  • 1/4 cup Unsweetened Almond or Cashew Milk

Toppings

  • Vegan Coconut Whipped Cream
  • Editable Rose Pedals (optional)

Instructions

Add 1 cup of water into a pot and bring to a boil. Reduce temperature to low heat and add all ingredients. Whisk occasionally. Remove from stove and pour into a mug. Top with vegan coconut whipped cream and editable rose petals or additional cacao powder and cinnamon.

Benefits:

Cacao powder has been said to aid in healthy skin. Studies have shown that longer term use of cacao powder can contribute to sun protection and improve the surface and texture of your skin. Rose has also been said to have a calming effect.

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Reawakening Beauty: Glowing Skin Vegan Chocolate Chia Seed Pudding

Reawakening Beauty Recipes, Vegan Recipes, Vegan Keto Chocolate, Vegan Keto Chocolate Chia Seed Pudding, Vegan Chia Seed Pudding, Gluten Free, Healthy Hot Chocolate, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Glowing Skin Vegan Chocolate Chia Seed Pudding

Ingredients:

  • Almond Milk
  • 1 scoop Vegan Keto Chocolate or Vanilla Protein
  • 1-2 drops Liquid Vanilla Stevia
  • 2 tbs Cacao Powder
  • 6 tbs Chia Seeds

Toppings (Optional)

  • Handful of Berries or 1 ounce Cacao Nibs or Unsweetened Coconut Flakes – I added all of the toppings

Instructions

Serving Size: 2-3

Add all the ingredients into a blender (preferably glass). Blend for approximately one-two minutes to pulse the chia seeds. Put in the fridge for one hour and top with desired toppings. Store in a glass mason jar or container, consume within 4 days.

Benefits:

Chia seeds are a great source of antioxidants and omega 3 which is a huge culprit in healthy skin.

Cacao is full of antioxidants which fight free radicals which causes aging. It’s also loaded with minerals and has been shown in some studies to reduce inflammation.

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Reawakening Beauty: Vegan Keto Chocolate Glowing Skin Hearts!

Reawakening Beauty Recipes, Vegan Recipes, Vegan Keto Chocolate, Vegan Keto Chocolate Hearts, Vegan Chocolate, Gluten Free, Healthy Hot Chocolate, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Keto Chocolate Glowing Skin Hearts

Ingredients:

  • 1/4 cup Coconut Oil
  • 2 tbs Cacao Powder
  • 1/4 cup Organic Fatso Almond Butter (or Fatso Peanut Butter but only if you aren’t actively breaking out)
  • 1/8 cup Keto Vegan Chocolate Chips (*sweetened with Stevia)

Instructions

Preheat the oven to 320°F. Mix ingredients together in an oven safe bowl. Place the bowl in the oven for 10 to 15 mins stirring occasionally. Remove from oven and pour into desired BPA-free food grade chocolate mold, I used hearts for Valentine’s Day! Place in the fridge for 2 hours. Remove from fridge and carefully pop each one out of the holder. Store in the freezer to avoid melting.

Benefits: Cacao powder has been said to aid in healthy skin. Studies have shown that longer term use of cacao powder can contribute to sun protection and improve the surface and texture of your skin & coconut oil is antibacterial and anti microbial.

Follow Reawakening Beauty and Reawakening Beauty Podcast for more skin tips, self care tips and recipes.

**Feel free to message me if you would like to learn more healthy skin tips.

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