Tag: Vegan Tofu

Reawakening Beauty: Peanut Butter BBQ Tofu

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Reawakening Beauty Recipes, Vegan Recipes, Organic Tofu, Vegan Tofu, Peanut Butter Tofu, Tofu Bites, Peanut Butter Tofu Bites, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Peanut Butter BBQ Tofu

Ingredients

  • 1 block Organic Firm Tofu (about 14 oz)
  • 1/2 cup Low-Sugar Vegan BBQ Sauce
  • 2 tbsp Peanut Butter (or Almond Butter)

Instructions

Makes 2-3 servings

Start by pressing the organic tofu to remove excess water. Once pressed, cut the organic tofu into bite-sized cubes or strips, depending on your preference. In a bowl, mix the BBQ sauce and peanut butter together until smooth. Next, add in the tofu pieces and toss gently to coat. Let it marinate for at least 2 hours. While the tofu is marinating preheat your oven to 350°F (175°C). Spread the marinated tofu pieces onto a baking sheet lined with parchment paper. Bake for 15 minutes. Remove from the oven and flip the tofu then bake for another 15 minutes. Remove from the over and flip the tofu again and bake for a final 10 minutes. Enjoy your BBQ tofu bites on their own or serve with rice and veggies

Benefits:

Organic tofu is high in protein which contains amino acids that are said to help build collagen and keratin, which are the structural proteins in your skin. Organic peanut butter contains antioxidants that can help reduce inflammation and soothe skin irritation.

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Reawakening Beauty: Vegan Protein Butter Glow Bites

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Tofu, Vegan Protein, Vegan Butter Tofu, Tofu, Butter Glow Tofu, Healthy Meal, Gluten Free Recipes, Gluten Free Cooking, Recipes for Healthy Skin
Vegan Protein Butter Glow Bites

Ingredients

  • 1/2 pack Organic Firm Tofu
  • 2/3 cup Vegan Butter Chicken Sauce (Gluten Free)
  • 1 Spring Onion
  • Parchment Paper
  • 1 serving Fibre Boost

Instructions

Makes 1 serving

Begin by pressing the organic tofu to remove all excess water. Once pressed, cut the tofu into bite-sized cubes. Marinate the tofu in the vegan butter chicken sauce for 45-60 minutes to soak up all the flavour. While the tofu is marinating, preheat the oven to 325°F. Line a baking sheet with parchment paper, then arrange the tofu pieces in a single layer, making sure they are spaced out. Bake for about 12 minutes. Remove from the oven, flip the tofu and place back in the oven for another 10 minutes or until golden and crispy. Let them cool down.

You can enjoy these tofu bites as a tasty snack, add them to a charcuterie board, or toss them into any butter chicken dish for a delicious vegan twist! Enjoy!

Benefits:

Organic tofu is packed with protein and antioxidants, which is said to help support collagen production, promoting youthful and smooth skin. It also contains isoflavones, which is said to protect your skin from damage caused by free radicals.

**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: 2.0 Pumpkin Glow Loaf Recipe

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Pumpkin Loaf, Pumpkin Vitamin A Loaf, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
2.0 Pumpkin Glow Loaf Recipe!

Wet Ingredients:

Dry Ingredients:

  • 1/2 cup Krisda Erythritol Sweetener
  • 2 cups Almond Flour
  • 3/4 tsp Baking Powder
  • 2 tbs Cinnamon
  • 2 tbs Pumpkin Spice
  • 1/2 tsp Sea Salt
  • 1 tsp Maca Powder

Optional Ingredients:

  • 1/2 cup Vegan Dark Chocolate Chips

Instructions

Serving Size: 8-12

Preheat oven to 320°F

Mix all the wet ingredients first, mash pumpkins and mix well. In another bowl mix all the dry ingredients well. Afterwards slowly mix the wet and dry ingredients together in a large mixing bowl.

Add in optional chocolate chips. Lightly grease a loaf pan with organic unrefined coconut oil, transfer batter into the loaf pan and bake for 1 hour

Optional: Top with 2 tbs of unsweetened vegan chocolate chips, sliced almonds or organic pumpkin seeds.

Benefits: Pumpkin has beta-carotene which transitions into vitamin A that can help to strengthen your immune system. One cup of pumpkin has 245% of vitamin A!

Follow Reawakening Beauty and Reawakening Beauty Podcast for more skin tips, self care tips and recipes.

**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Vegan Lemon Ginger Spicy Glazed Glow Tofu

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Reawakening Beauty Recipes, Vegan Recipes, Lemon Ginger Spicy Glazed Glow Tofu , Vegan Lemon Ginger Spicy Glazed Glow Tofu, Vegan Tofu, Ginger Tofu, Lemon Tofu, Lemon Ginger Tofu, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Lemon Ginger Spicy Glazed Glow Tofu

Ingredients:

  • Firm Organic Sprouted Tofu
  • 1 tbs Organic Ginger Juice
  • 2 tbs Coconut Aminos
  • 1 tbs Lemon
  • 2 drops Stevia
  • 1 tsp Holy Smoked Pepper Sauce
  • 1 tsp Dried Rosemary
  • Pepper and Sea Salt to taste

Instructions

Evenly cut the organic tofu into cubes and set aside in a bowl. Preheat oven to 375°F.

Now in a separate bowl add the organic ginger juice, coconut aminos, lemon, stevia drops and pepper sauce along with the dry ingredients. Mix well adding in the organic tofu cubes until evenly coated. Allow for the tofu to marinate for 1 hour. Place the organic tofu cubes on a baking sheet lined with parchment paper and bake on one side for 10-12 minutes, then flip and bake for another 10-12 minutes. Remove from the oven and enjoy!

Benefits: Lemon is high in Vitamin C which is said to reduce skin damage and premature aging.

Follow Reawakening Beauty and Reawakening Beauty Podcast for more skin tips, self care tips and recipes.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card