Tag: Reawakening Beauty

Reawakening Beauty: Hot Girl Summer Vegan Charcuterie Board

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Cheese, Charcuterie Board, Vegan Charcuterie Board, Organic, Grapes, Olives, Vegan Gluten Free, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Hot Girl Summer Vegan Charcuterie Board

Ingredients

  • Vegan Green Goddess Halloom Cheese (200g)
  • Vegan Organic Smoked Gouda Nut Cheese (120g)
  • Vegan Green Goddess Cheese (200g)
  • 1 pkg Organic Gluten Free Crackers
  • 1 bunch Organic Green Grapes
  • 1 bunch Organic Red Grapes
  • 1/2 cup Organic Olives
  • 1/2 cup Organic Tofu
  • Organic Basil Leaves
  • Cheese Board

Instructions

Cook the organic tofu as per my lemon ginger spiced tofu recipe, place aside. Next, soak the organic grapes in a bowl filled with filtered water and baking soda. Lay out the organic basil leaves onto the cheese board. Cut the vegan cheese into equal portions maintaining the same triangle shape. Place the vegan cheese onto the board in three sections, one of the left side, one in the center and one on the right side. Rinse the organic grapes, and place onto the board in front of the cheese. Spread the organic tofu and organic olives around the cheese and grapes. Add the organic gluten free crackers on the side and enjoy!

Benefits:

Organic grapes are high in polyphenols which are said to help prevent skin damage caused by free radicals. Organic olives are high in vitamin E which acts as an antioxidant and is said to help protect your cells from damage.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Vegan Healthy Skin Guacamole

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Guacamole, Guacamole, Vegan Gluten Free, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Healthy Skin Guacamole

Ingredients

Dry Ingredients

  • 2 1/2 Organic Avocados (halved, seeded and peeled)
  • 1 Organic lime (juiced)
  • 1/2 tsp Sea Salt
  • 1/2 tsp Organic Cayenne
  • 1/4 medium Organic Onion (finely chopped)
  • 1/4 Organic Jalapeno Pepper (seeded and minced)
  • 2 Organic Roma Tomatoes (seeded and diced)
  • 1 tbs Organic Cilantro (finely chopped)
  • 1 clove Organic Garlic (minced) or 2 tbs Organic Garlic Powder
  • 1 tbs Organic Low Sugar Salsa (optional)

Instructions

Makes 3-4 serving

In a large bowl mix the avocado and lime juice, toss to coat. Using a potato masher (or fork) add the salt, cayenne, and mash. Stir in the onions, jalapeno, tomatoes, cilantro, garlic and optional salsa. Let sit at room temperature for 1 hour and then serve with rice chips or veggies.

Be sure to eat within 1-2 days as a snack.

Benefits:

Avocados contain many healthy fats, vitamins, minerals and other nutrients that are said to have immense benefits for your skin.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Vegan Gluten Free Double Chocolate Cookies

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Cookies, Vegan Protein, Gluten Free Cookies, Vegan Gluten Free Cookies, Cookies, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Gluten Free Double Chocolate Cookies

Ingredients

Dry Ingredients

  • 1/2 cup Vegan Clean Chocolate Meal Replacement
    1/2 cup Organic Almond Flour
    1 scoop Prebiotic Fiber (Optional)
    1/4 tps Baking Soda
    1/8 tsp Salt
    1/4 cup Vegan Unsweetened Chocolate Chips
    1/2 cup Erythritol & Monk Fruit Extract (or Monk Fruit Sweetener)

Wet Ingredients

  • 1 tbs Organic Coconut Oil
  • 6 tsp Organic Unsweetened Almond Milk

Instructions

Before beginning preheat the oven to 320°F. Start by mixing all dry ingredients together in a large bowl. Once thoroughly mixed add the wet ingredients and stir very well until a dough is formed. Scoop cookies onto a cookie sheet lined with parchment paper. You can form them into a regular shaped cookie or a cookie ball. Place the cookie tray into the oven on the center rack for 10-12 minutes. Once finished baking, remove the cookies from the oven and let them cool for an additional 10 minutes as they are very delicate when first removed but will firm up once cooled. Enjoy this healthy snack!

Benefits:

Coconut oil is antibacterial and antimicrobial, which helps to keep your skin healthy by killing harmful microorganisms that can grow on our skin.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Vegan Double Protein Fudge for Lazy Fit Girls

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Fudge, Vegan Fudge, Protein Fudge, Vegan Frozen Fudge, Gluten Free Fudge, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Double Protein Fudge for Lazy Fit Girls

Ingredients

  • 1 tsp Organic Mushroom Powder
  • 1 cup Vegan Chocolate Meal Replacement
  • 1 cup Unsweetened Vanilla Almond Milk
  • 1/3-1/2 cup Monk Fruit Sweetener
  • 1 scoop Fibre Boost

Toppings

  • 2-3 tbs Vegan Colour Dye Free Sprinkles

Instructions

Makes 1 serving

Mix ingredients together in a glass bowl and blend until desired consistency! Put in an 8″ x 8″ pan (preferably glass) and freeze for 1 hour. Top with the vegan colour dye free sprinkles. Enjoy!

Benefits:

Protein is a very important part of your diet as it is said to help build muscles, protect your bones and keeps you feeling full longer. Protein can also help to keep your skin remaining youthful!

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Vegan Banana Split Pudding

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Pudding, Vegan Banana Pudding, Vegan Snack, Healthy Snack, Healthy Pudding, Vegan Treat, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Banana Split Pudding

Ingredients

  • 1 tsp Organic Mushroom Powder
  • 1/2 pack Vegan Keto Vanilla Pudding Mix
  • 10-20 Ice Cubes 🧊

Toppings

  • 2 tbs Whipped Coconut Cream
  • 1/2 Organic Banana

Instructions

Makes 1 serving

Mix ingredients in a blender (preferably glass) and blend until desired consistency! Top with organic banana and vegan whipped cream. Enjoy!

Benefits:

Bananas are full of potassium which are said to help support the rapid growth of new skin cells. This is also a yummy treat after a busy day of working out as potassium helps to ensure proper recovery!

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Vegan Date Night Protein Popcorn

.Reading time less than 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Chocolate, Vegan Chocolate Protein, Vegan Snack, Healthy Snack, Vegan Popcorn, Vegan Protein Snack, Vegan Treat, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Date Night Protein Popcorn

Ingredients

  • Organic Avocado Oil Spray
  • 1-2 tbs Clean Vegan Keto Chocolate Protein Powder
  • 3-5 cups Vegan Popcorn (Brand: Lesser Evil)

Instructions

Makes 1.5-3 Servings

Pour the vegan popcorn in a large bowl. Spray with the organic avocado oil spray and sprinkle the vegan protein powder on top. Enjoy!

Benefits:

Vegan protein powder is rich in amino acids which are said to help strengthen the skin’s surface while soothing the skin with its antioxidant properties.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Vegan Goddess Glow Collard Wraps

.Reading time 2 minutes.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Collard Greens, Collard Green Wrap, Collard Greens, Tofu, Vegan Protein, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Goddess Glow Collard Wraps

Ingredients

  • 1 bunch Organic Collard Greens
  • 1/2 Organic Red Pepper (chopped)
  • 1/4 Organic Cucumber (sliced thin)
  • 2 Medium Organic Carrots (chopped)
  • 3/4 cup Organic Lettuce
  • Organic Mint
  • Vegan Lemon Ginger Spicy Glazed Glow Tofu

Instructions

Makes 2-3 servings

Wash and chop the organic red pepper, organic cucumber and organic carrots. Please aside. Cook the organic tofu as described in the “Vegan Lemon Ginger Spicy Glazed Glow Tofu” recipe on http://www.reawakeningbeauty.ca.

Bring a large pot of filtered water to a boil. In a separate bowl add cold water and ice cubes. Dip one collard green leaf in the boiling water for 15-25 seconds using the stem to hold the leaf. Remove from the boiling water and place immediately in the ice water for a few seconds. Place the leaf on a paper towel to dry. Repeat this process for the remaining green collard leaves.

Take one leaf at a time and place a little bit of the red pepper, cucumber, carrots, lettuce and mint in the middle of the leaf. Slowly wrap the collard green leaf similar to how you would wrap a burrito. Once tightly wrapped use toothpicks to hold the wrap together. Repeat this process for collard green leaf. Enjoy!

Benefits:

Collard greens are an excellent source of vitamins K, C, and A. Vitamin C is said to help with collagen formation and help fight free radical damage.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Vegan Protein Black Bean Brownies For Healthy Skin 2.0

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Brownie, Vegan Gluten Free Brownie, Vegan Protein, Protein Brownie, Vegan Black Bean Brownie, Vegan Treat, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Protein Black Bean Brownies For Healthy Skin 2.0

Ingredients

Dry Ingredients

  • 1 pinch Organic Salt
  • 1/2 cup Monk Fruit Extract
  • 1/2 cup Organic Cacao Powder
  • 1/2 cup Clean Vegan Keto Chocolate Protein Powder
  • 1/2 tsp Baking Soda
  • 1 tsp maca powder

Wet Ingredients

  • 1 cup Unsweetened Almond Milk
  • 1/2 cup Organic Black beans
  • 1 Flax Egg
  • 1/2 tbs Organic Vanilla Extract

Mix Ins

  • 1/8 cup Organic Almond Butter
  • 1 small pack Choco No No’s (No Whey Foods)
  • Avocado Oil Spray
  • 8″ x 8″ Baking Pan

Instructions

Makes 12 servings (10g to 12 gram protein per serving)

Preheat oven to 320°F. Add wet ingredients into a blender (preferably glass) and blend until well mixed. Pour the mixture into a large bowl and slowly stir in the dry ingredients, be sure to mix well & add in the mix in ingredients until full stirred in.

Lightly coat the baking pan with the avocado oil spray and place in the oven for 26 minutes. Remove from oven and let it sit for 10-20 minutes. Enjoy.

Benefits:

Cacao is full of flavonoids and antioxidants which have been said to help bring down inflammation and protect against free radicals, which can cause premature aging. Protein is full of benefits such as helping you build muscle and is said to convert into amino acids that can help in the development of collagen, which is key for youthful skin.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Beauty Booster Vitamin C Fruit Salad

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Reawakening Beauty Recipes, Vegan Recipes, Organic Fruit, Organic Kiwi, Organic Strawberries, Fruit Salad, Vegan Snack, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Beauty Booster Vitamin C Fruit Salad

Ingredients

  • 1 Organic Kiwi
  • 8 Organic Strawberries

Instructions

Makes 1 serving

Thoroughly wash the organic kiwi and strawberries by submerging them in filtered water and baking soda for 5 to 10 mins. Rinse and cut up into desired size and slices.

Benefits:

Kiwi and Strawberries are loaded in vitamin C which is said to help with collagen formation and fight free radical damage along with helping to boost your immune system, making this the perfect beauty boosting salad.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: You’re Glowing Layered Chocolate Strawberry Mousse

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Chocolate, Vegan Chocolate Mousse, Vegan Dessert, Healthy Dessert, Vegan Healthy Dessert, Healthy Ice Cream, Vegan Treat, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
You’re Glowing Layered Chocolate Strawberry Mousse

Ingredients

Chocolate Layer

  • 1 scoop Clean Keto Vegan Chocolate Protein Powder
  • 1/2 cup Unsweetened Almond Milk
  • 1 tsp Organic Cacao
  • 1 tsp Organic Mushroom Powder
  • 3/4 cup Organic Frozen Cauliflower

Vanilla Layer

  • 1 scoop Clean Keto Vegan Strawberry Protein Powder
  • 3 pieces Organic Frozen Cauliflower
  • 1/4 cup Organic Strawberries

Toppings

  • Vegan Whipped Cream
  • 4 drops Liquid Stevia

Instructions

Makes 1 serving

Add the chocolate layer ingredients into a blender (preferably glass) and blend well. Pour into a glass. Next add the vanilla layer ingredients into the blender and blend well. Pour into the same glass on top of the chocolate layer. Top with vegan whipped cream and four drops of liquid stevia.

Benefits:

Strawberries are loaded with vitamin C for collagen and elastin formations. Cauliflower is high in vitamins and minerals, including vitamin C and K. Vitamin K is said to play an essential role in maintaining healthy body function.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card