Ingredients

• 1 Organic Spaghetti Squash (small – medium)
• Avocado Oil Spray
• 2 tsp Salt
• 2 tsp Pepper
• Vegan Feta Cheese

Instructions

Makes 2 servings

Turn on the bbq to medium heat (350-375°F). Cut the organic spaghetti squash in half. Be sure to use a sharp knife and be careful as the spaghetti squash may be difficult to cut. Scoop out the seeds and lightly spray with the avocado oil. Sprinkle each half with the salt and pepper. Place the spaghetti squash (shell side down) directly onto the bbq grill. Cook for 30-35 minutes. Turn over the spaghetti squash and place them flesh side down for 3-5 minutes. Remove from the bbq and let cool. Using a fork, scrap the insides until it is the consistency of spaghetti. Add to a bowl or enjoy directly inside the shell. You can enjoy them either hot or cold depending on your preference. Top with vegan feta and pepper to taste.

Benefits:

Spaghetti squash is high in pantothenic acid (vitamin B5) which is said to help turn the food you eat into energy. In addition it is also a good source of fiber, vitamin C, manganese and vitamin B6. Vitamin C has been said to help your skin and your immune system.

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Ingredients

• 1 cup Unsweetened Almond Milk
• 1/8 cup Organic Pumpkin Purée
• 1 tsp Organic Cinnamon
• 1 serving Powdered Pre & Probiotic
• 1-2 scoop Clean Keto Vanilla Protein Powder
• 1/2 cup Ice
• 1/2 tsp Pumpkin Spice (optional)

Instructions

Makes 1 serving

Mix ingredients in a blender (preferably glass) and blend until desired consistency!

Benefits:

Pumpkin has beta-carotene, which transitions into vitamin A that can help to strengthen your immune system.

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Ingredients

• 1/4 cup Vegan Keto Chocolate (Brand: Lily’s)
• 1 tbs Organic Almonds (with sea salt)
• 1 /2 cup Unsweetened Puffed Rice
• 1 tbs Organic Coconut MCT Oil

Instructions

Preheat oven to 320°F. Add the vegan chocolate into an oven safe dish. Place the dish in the oven until the chocolate is melted. Remove from the oven and stir in the organic coconut MCT oil. Next mix in the unsweetened puffed rice and almonds. Place on cookie sheet and put in the freezer for 60 minutes. Remove from the cookie sheet and store in freezer safe zip lock bags.

Benefits:

Almonds are high in antioxidants and vitamin E. Antioxidants are said to help protect against oxidative stress which can cause damage to your cells molecules leading to inflammation and premature aging.

Follow Reawakening Beauty and Reawakening Beauty Podcast for more skin tips, self care tips and recipes.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card