Thoroughly wash the organic kiwi and strawberries by submerging them in filtered water and baking soda for 5 to 10 mins. Rinse and cut up into desired size and slices.
Benefits:
Kiwi and Strawberries are loaded in vitamin C which is said to help with collagen formation and fight free radical damage along with helping to boost your immune system, making this the perfect beauty boosting salad.
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1 scoop Clean Keto Vegan Strawberry Protein Powder
3 pieces Organic Frozen Cauliflower
1/4 cup Organic Strawberries
Toppings
Vegan Whipped Cream
4 drops Liquid Stevia
Instructions
Makes 1 serving
Add the chocolate layer ingredients into a blender (preferably glass) and blend well. Pour into a glass. Next add the vanilla layer ingredients into the blender and blend well. Pour into the same glass on top of the chocolate layer. Top with vegan whipped cream and four drops of liquid stevia.
Benefits:
Strawberries are loaded with vitamin C for collagen and elastin formations. Cauliflower is high in vitamins and minerals, including vitamin C and K. Vitamin K is said to play an essential role in maintaining healthy body function.
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Mix ingredients in a blender (preferably glass) and blend until desired consistency! Enjoy.
Benefits:
Spirulina is packed with powerful antioxidants and anti-inflammatory properties which are said to reduce redness and improve the skins renewal process. It also has protein which is very beneficial for healthy skin.
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Preheat oven to 320°F. Add the dry ingredients into a blender (preferably glass) and blend until well mixed. Pour the mixture into a large bowl and slow stir in the wet ingredients, be sure to mix well. Lightly coat the baking pan with the avocado oil spray and add in the mixture. Place in the oven for 26 minutes. Remove from oven and let it sit for 10-20 minutes. Enjoy.
Benefits:
Cacao is full of flavonoids and antioxidants which have been said to help bring down inflammation and protect against free radicals, which can cause premature aging. Protein is full of benefits such as helping you build muscle and is said to convert into amino acids that can help in the development of collagen which is key for youthful skin.
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2 scoops Clean Keto Vegan Strawberry Protein Powder
1/2 cup Unsweetened Almond Milk
5 Ice Cubes
Toppings
Handful of Organic Raspberries
Vegan Whipped Cream
Instructions
Makes 1 serving
Start by blending the vegan pudding, mushroom powder, 3/4 cup almond milk and 10 ice cubes. Pour the blended mixture into a mason jar and rinse the blender. Next blend the strawberry protein powder, 1/2 cup of almond milk and 5 ice cubes. Pour the blended protein mixture on top of the blended pudding mixture inside the mason jar. Top with organic raspberries and vegan whipped cream.
Benefits:
Protein is said to help build muscles, protect your bones and keeps you feeling full longer. Protein also helps your skin remain youthful! I personally use all plant based protein sources.
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February 27, 2024.Reading time less than 1 minute.
Keto Vegan Glow Protein Frappuccino
Ingredients
1.5 cup Iced Decaf Coffee
1 scoop Clean Keto Vegan Chocolate Protein Powder
1 tsp Organic Cacao
1/2 pack Vegan Keto Chocolate Pudding Mix
15-20 Ice Cubes 🧊
1 tsp Mushroom Powder Blend
Instructions
Makes 1 serving
Mix ingredients in a blender (preferably glass) and blend until desired consistency! Enjoy.
Benefits:
Cacao is high in iron which is great for vegans or people with low iron. Chaga powder has been said to help with the immune system and fights inflammation in the body which can cause premature aging.
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1/2 cup Mixed Nut Organic Nut Butter (ideally almond or cashew)
2 tbs Organic Cinnamon
6 scoops Clean Keto Vegan Strawberry Protein Powder
4 tbs Monk Fruit Sugar or Coconut Sugar
1 scoop Fibre
1 tbs MCT Oil
Instructions
In a large mixing bowl, add the nut butter and MCT oil first and stir until combined. Then add all the dry ingredients and mix thoroughly. Grab a tsp or tbs, and scoop the mixture onto a cookie sheet lined with parchment paper and form into a ball. Place in the fridge or freezer for 30 mins and enjoy. Store in the fridge and eat immediately as the do melt.
Benefits:
Cashew are rich in vitamins such as E and C which are said to help the skin radiance. Cashews are also high in copper which is said to help with production of protein thus helping with elasticity.
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Bring 1 1/3 cup filtered water to a boil. Next dissolve one packet (20g) of sugar free plant-based keto jello in 1/3 cup cold water. Now stir in the 1 1/3 cup of boiling water. Pour the mixture in a bowl and let cool. Place the bowl in the fridge for 60 minutes. Remove the bowl from the fridge and cut them using the heart shaped cookie cutters. Enjoy!
Benefits:
Organic Berries are loaded with antioxidants which are said to help your body fight off harmful free radicals.
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In a pot melt the organic coconut oil at the lowest heat. Slowly add in about 2 tbs of cacao powder at a time and stir often. Now add in the vegan chocolate protein powder, liquid stevia and optional mushroom powder and maca powder. Keep stirring often to ensure ingredients are well mixed. Optionally, you can also add 2 tbs of your favourite nut butter until it is the consistency of melted chocolate. Split the chocolate mixture into two pots and slowly add the chopped pretzels in one pot and the puffed rice in the other. Stir each to coat them in the chocolate mixture. Once coated remove from heat. Take the heart shaped metal cookie cutters and place them on a cookie sheet lined with parchment paper. Fill each heart shaped cookie cutter with either the pretzel or puffed rice mixture. Top each heart with gluten free sprinkles that are not made with food dye or gluten. Lastly, gently place the cookie sheet in the freezer for approximately 2 hours. Remove from the freezer and enjoy!
Benefits:
Coconut oil is antibacterial and antimicrobial. Coconut oil is also said to have anti-inflammatory properties which can help reduce redness and improve dry skin.
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Start by cutting the organic broccoli into florets. Place the broccoli florets onto a baking sheet lined with parchment paper. Next you will lightly coat the broccoli with olive oil, this will ensure the spices stick to the broccoli. Then sprinkle a generous amount of sea salt, pepper and garlic powder over the broccoli florets. Place the baking sheet in the oven for 35 minutes (or until the Broccoli starts to blacken). Enjoy this simple and healthy snack!
Benefits:
Broccoliis an excellent source of Vitamin C which is said to reduce skin damage and premature aging. Broccoli also contains various bioactive compounds that have been shown to reduce inflammation.
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