Tag: Reawakening Beauty Recipes

Reawakening Beauty: Vegan Truffle Tofu Glow Pasta

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Gnocchi, Plant Based Meals, Vegan Gnocchi Dish, Vegan Truffle Gnocchi, Gluten Free Gnocchi, Vegan Meals, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Truffle Tofu Glow Pasta

Ingredients

  • 1/4 block Big Mountain Tofu (or any Firm Tofu)
  • Avocado Oil Spray (for grilling)
  • 2 cups Vegan Gluten Free Gnocchi (boiled)
  • Seasoning of your choice (such as salt, pepper, garlic powder, etc.)
  • 1-2 tbsp Organic Vegan Black Truffle Oil
  • 1/4 cup Vegan Feta Cheese (or amount to your liking)

Instructions

Makes 2 servings

  • Grill Tofu: Slice the tofu into your preferred thickness, then grill it in a pan with a light spray of avocado oil until golden and crispy.
  • Boil Gnocchi: In a separate pot, bring water to a boil, then add the gnocchi. Boil for about 3 minutes until they float.
  • Combine in Frying Pan: Once tofu is cooked, transfer the boiled gnocchi into the pan with the tofu. Add your seasonings and drizzle the vegan black truffle oil over the mixture.
  • Cook Until Crispy: Sauté the tofu and gnocchi together until everything turns golden brown and crispy.
  • Serve: Transfer the mixture into a cute little bowl and top with as much vegan feta as you prefer.

Benefits:

Truffle oil contains antioxidants, particularly polyphenols, which are said to help protect your body from oxidative stress, potentially slowing down the aging process and benefiting your skin health.

**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Vegan Glow Pasta Bake: A Skin Boosting Comfort Dish

.Reading time 2 minutes.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Pasta Cassarole, Plant Based Pasta Cassarole, Vegan Pasta Cheese Dish, Vegan Pasta Bake, Gluten Free Pasta, Vegan Meals, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Glow Pasta Bake: A Skin Boosting Comfort Dish

Ingredients

  • Easy, tasty, and perfect for beginners!
  • 12 oz Gluten Free Italian Bow Tie or Farfalle Pasta (cooked al dente)
  • 1 can (15 oz) Organic Diced Tomatoes (drained)
  • 2 cups Vegan Shredded Mozzarella Cheese (or any preferred plant-based cheese)
  • 1 tsp Dried Basil (optional)
  • Salt & Pepper to taste (optional)
  • Vegan Buffalo Sauce (optional)

Instructions

Makes 4-6 servings

  • Preheat and Prep: Preheat your oven to 375°F (190°C). Grease a 9×13-inch casserole dish with olive oil or non-stick spray.
  • Layer the Ingredients: Start by spreading the diced tomatoes evenly on the bottom of the casserole dish. Optionally, season with a pinch of salt, pepper, and dried basil.
  • Build the Bake: Add a layer of cooked pasta on top of the tomatoes, followed by a generous sprinkle of vegan shredded mozzarella. Repeat the layering process (tomatoes, pasta, cheese) until all ingredients are used up, finishing with a top layer of cheese.
  • Bake: Cover the dish and bake for 30 minutes. Then, remove cover and bake for an additional 10 minutes, or until the cheese is melted and bubbly, and the top is golden brown.
  • Serve & Garnish: Let it cool slightly before serving. Optionally, you can drizzle vegan buffalo sauce on top for additional flavour.

Benefits:

This pasta bake is rich in tomatoes, which are packed with lycopene, an antioxidant which is said to help protect your skin from damage caused by UV rays and promotes a glowing complexion.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Vegan Smarty Protein Bites

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Snack, Vegan Protein Balls, Peanut Butter Protein Snack, Vegan Healthy Snack, Vegan Snack, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Smarty Protein Bites

Ingredients

  • 3-5 tbsp Gluten Free Oatmeal
  • 2 scoops Salted Caramel Protein Powder
  • 1 tbsp PB2 (Powdered Peanut Butter)
  • 3-6 tbsp Filtered Water (adjust as needed)
  • A handful of Vegan Smarties (also known as No Nos)
  • Vegan Gluten Free Sprinkles (optional)

Instructions

Makes 2-3 servings

  • In a mixing bowl, combine the oatmeal, salted caramel protein powder, and PB2.
  • Slowly add water, starting with 3 tbsp, and mix until you get a thick dough-like consistency. Add more water if needed.
  • Stir in the vegan smarties, ensuring they’re evenly distributed throughout the mixture.
  • Scoop out small portions of the mixture and roll them into protein balls, depending on the size you want.
  • Optionally, roll the protein balls in more sprinkles for an extra fun touch.
  • Chill in the fridge for 10–15 minutes to firm up, then enjoy!

Benefits:

Vegan protein provides essential amino acids that support collagen production, helping to improve skin elasticity and reduce wrinkles this was quoted in Healthline.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Hot & Spicy Vegan Buffalo Caesar Salad

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Salad, Vegan Caesar Salad, Vegan Healthy Salad, Healthy Salad, Vegan Tofu Salad, Buffalo Tofu, Vegan Meals, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Hot & Spicy Vegan Buffalo Caesar Salad

Ingredients

  • 1 package Sweet and Sour Tofu
  • 2 tbsp Vegan Buffalo Sauce
  • 1 tbsp Vegan All-Natural Caesar Dressing
  • 1/3 cup Vegan Cheese (optional)
  • 1/4 cup Organic Cherry Tomatoes
  • Organic Lettuce (or Mixed Greens of your choice)
  • Additional Veggies as desired (optional: cucumbers, red peppers, etc.)

Instructions

Makes 2 servings

  • Prepare the Tofu: Cook the sweet and sour tofu according to the package instructions
  • Make the Salad Base: In a large bowl, add a generous amount of fresh lettuce or mixed greens as your base.
  • Add the Toppings: Top the lettuce with the buffalo-coated tofu, diced red peppers, etc.
  • Dress the Salad: Drizzle the vegan caesar and buffalo dressing over the top, making sure everything is well coated in that creamy goodness.
  • Toss and Serve: Toss the salad lightly to combine all the ingredients, and enjoy the nutrient-rich, skin-boosting benefits

Benefits:

Tomatoes have lycopene which is said to help protect the skin from UV damage and promotes a more even skin tone.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Crunchy Goddess: Green Apple & Nut Salad with a Twist

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Salad, Green Apple Salad, Vegan Healthy Salad, Healthy Salad, Vegan Meals, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Apple Cider Glow Shot

Ingredients

  • 2 Organic Celery Stalks (sliced)
  • 2 handfuls Organic Mixed Greens (such as Arugula, Spinach, or Spring Mix)
  • 1 handful Organic Baby Shoots (such as Pea Shoots or Microgreens)
  • 1 Organic Green Apple (thinly sliced or diced)
  • 2 tbsp Organic Dried Cranberries (unsweetened)
  • 1/4 cup Organic Pumpkin Seeds
  • 2 Organic Cashews (chopped)
  • 1 Organic Pitted Date (chopped)

Instructions

Makes 2-3 servings

  • Prepare the ingredients: In a large bowl, combine the mixed greens, baby shoots, and sliced celery.
  • Add the toppings: Toss in the green apple, dried cranberries, pumpkin seeds, chopped cashews, and date pieces.
  • Optional add a dressing to your liking

Benefits:

Organic green apples are packed with vitamin C and antioxidants, which are said to help combat free radicals and prevent signs of aging. Vitamin C also helps to promote collagen production, keeping the skin firm and youthful. Cashews are rich in zinc and antioxidants, which are said to help protect the skin from damage and promote healing. Zinc also aids in the production of collagen, improving skin elasticity and reducing acne-related inflammation.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Glow-Rito Plant-Powered Teriyaki Fajitas

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Fajita, Plant Based Fajita, Vegan Teriyaki Fajita, Vegan Meals, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Glow-Rito Plant-Powered Teriyaki Fajitas

Ingredients

  • 1 Organic Red Pepper (sliced)
  • 1 cup Organic Mushrooms (sliced)
  • 1 cup Vegan Teriyaki Meat (no additives)
  • 4-6 Carbonanut Vegan Mini Wraps (gluten-free)
  • 1/4 cup Vegan Black Bean Dip
  • 1/4 cup Vegan Cheese (1 handful per fajita)

Instructions

Makes 2-3 servings

  • Cook the Veggies: Sauté the sliced red peppers and mushrooms in a pan with a little olive oil or avocado spray for 5-7 minutes. Set aside.
  • Cook the Teriyaki Meat: Cook the vegan teriyaki meat in the same pan according to package instructions. Set aside.
  • Warm the Wraps: Heat the gluten-free mini wraps in a pan or microwave for 10-15 seconds.
  • Assemble the Fajitas: Spread black bean dip on each wrap. Add in the sautéed red peppers, mushrooms, and teriyaki meat. Top with vegan cheese.
  • Serve: Roll up the wraps and enjoy!

Benefits:

Red peppers are rich in beta-carotene, which the body converts into vitamin A. This antioxidant helps protect the skin from sun damage and wrinkles. Mushrooms are one of the few plant-based sources of vitamin D, which is important for skin health. Vitamin D helps with skin repair and rejuvenation.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Vegan Glow Gluten Free Chickpea Smash

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Breakfast, Vegan Chickpea, Chickpea Smash, Vegan Chickpea Smash, Healthy Breakfast, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Glow Gluten Free Chickpea Smash

Ingredients

  • 2 slices Gluten Free Toast or 2 Rice Cakes
  • 1/3 – 1/2 cup Organic Chickpeas
  • 1 pinch Organic Paprika
  • 1/2 tsp Lemon
  • 1 tsp MCT Oil
  • Salt & Pepper to taste

Toppings (Optional)

  • Organic Strawberries
  • Organic Blueberries
  • Organic Mint Leaves

Instructions

Makes 1 serving

Add organic chickpeas, organic paprika, lemon, MCT oil, and salt and pepper into a large bowl and mash together with a fork until well mixed. Spread onto gluten free bread or rice cakes. Optionally, you can top with organic strawberries, organic blueberries and organic mint leaves as desired. Enjoy!

Benefits:

Chickpeas are high in protein and fiber which is said to help keep you feeling full longer. They are a great source of plant-based protein for a vegan which is important for muscle growth and bone health.

Berries are full of antioxidants which are amazing for good skin health and helping fight free radicals, which can cause premature aging and wrinkles.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Reawakening Beauty Birthday Cake Glow Up Protein Balls

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Snack, Vegan Protein Balls, Peanut Butter Protein Balls, Vegan Healthy Snack, Vegan Snack, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Reawakening Beauty Birthday Cake Glow Up Protein Balls

Ingredients

  • 1/2 cup Organic Peanut Butter
  • 3 scoops Vegan Keto Chocolate Protein Powder
  • 1/2 cup Organic Coconut Flour
  • 1/3 cup Monk Fruit Sugar
  • 1/4 cup Vegan Sprinkles
  • 1/4 cup Keto Vegan Chocolate Chips
  • 3 tbsp MCT Oil
  • 1 tbsp Hemp Seeds (optional)

Instructions

Makes 10-12 Servings

  • Mix organic peanut butter, protein powder, coconut flour, monk fruit sugar, and MCT oil in a bowl until well combined.
  • Stir in sprinkles and chocolate chips.
  • Roll the mixture into 15-20 balls.
  • Refrigerate for 60 minutes to set.
  • Store in the fridge for up to a week. Enjoy!

Benefits:

Protein powder is your body’s best friend when it comes to muscle repair, recovery, and growth. It supports lean muscle mass, helps curb cravings by keeping you fuller longer, and aids in healthy metabolism. Plus, it’s a great source of essential amino acids your body needs to stay strong and energized.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Peanut Butter BBQ Tofu

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Organic Tofu, Vegan Tofu, Peanut Butter Tofu, Tofu Bites, Peanut Butter Tofu Bites, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Peanut Butter BBQ Tofu

Ingredients

  • 1 block Organic Firm Tofu (about 14 oz)
  • 1/2 cup Low-Sugar Vegan BBQ Sauce
  • 2 tbsp Peanut Butter (or Almond Butter)

Instructions

Makes 2-3 servings

Start by pressing the organic tofu to remove excess water. Once pressed, cut the organic tofu into bite-sized cubes or strips, depending on your preference. In a bowl, mix the BBQ sauce and peanut butter together until smooth. Next, add in the tofu pieces and toss gently to coat. Let it marinate for at least 2 hours. While the tofu is marinating preheat your oven to 350°F (175°C). Spread the marinated tofu pieces onto a baking sheet lined with parchment paper. Bake for 15 minutes. Remove from the oven and flip the tofu then bake for another 15 minutes. Remove from the over and flip the tofu again and bake for a final 10 minutes. Enjoy your BBQ tofu bites on their own or serve with rice and veggies

Benefits:

Organic tofu is high in protein which contains amino acids that are said to help build collagen and keratin, which are the structural proteins in your skin. Organic peanut butter contains antioxidants that can help reduce inflammation and soothe skin irritation.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Vegan Caesar Wraps with Spicy Tofu & Romaine Lettuce

.Reading time 2 minutes.

Reawakening Beauty Recipes, Vegan Recipes, Organic Vegetables, Vegan Wrap, Lettuce Wrap, Vegan Lettuce Wrap, Gluten Free Wrap, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Caesar Wraps with Spicy Tofu & Romaine Lettuce

Ingredients

  • 1 block Firm Organic Tofu
  • 1 tsp Organic Olive Oil
  • 1 tbsp Hot Sauce (adjust to spice preference)
  • 5-6 large Romaine Lettuce Leaves
  • ½ cup Vegan Caesar Dressing
  • ¼ cup Vegan Shredded Cheese (optional)
  • 1/3-1/2 Organic Avocado (cubed)
  • 2-3 small Organic Radish (chopped)
  • 1/2 cup Organic Cauliflower (florets)

*Pro Tip: To make it a full meal see my roasted vegetable recipe and cook up some gluten free keto noodles or lentil pasta 🙂

Instructions

Makes 2-3 servings

Press the organic tofu to remove excess water. Cut the organic tofu into long strips. Heat the olive oil in a pan over medium heat. Cook the organic tofu strips for 4-5 minutes on each side or until crispy. While to tofu is cooking throughly wash and chop the organic avocado, organic radishes and organic cauliflower. When the tofu is cooked toss them in hot sauce for added spice. Next, assemble the wraps by laying down the romaine lettuce leaves flat. Place a few tofu strips down in the centre and add in the avocado, radishes and cauliflower. Drizzle the vegan caesar dressing overtop or use it as a dip. Sprinkle some vegan cheese over top, if desired. Lastly, carefully fold the sides of the lettuce over the filling, then roll it up like a burrito. Enjoy!

Benefits:

Organic tofu is a good source of protein and is a very important part of your diet as it is said to help build muscles, protect your bones and keeps you feeling full longer.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card