Ingredients:
- Almond Milk
- 1 scoop Vegan Keto Chocolate or Vanilla Protein
- 1-2 drops Liquid Vanilla Stevia
- 2 tbs Cacao Powder
- 6 tbs Chia Seeds
Toppings (Optional)
- Handful of Berries or 1 ounce Cacao Nibs or Unsweetened Coconut Flakes – I added all of the toppings
Instructions
Serving Size: 2-3
Add all the ingredients into a blender (preferably glass). Blend for approximately one-two minutes to pulse the chia seeds. Put in the fridge for one hour and top with desired toppings. Store in a glass mason jar or container, consume within 4 days.
Benefits:
Chia seeds are a great source of antioxidants and omega 3 which is a huge culprit in healthy skin.
Cacao is full of antioxidants which fight free radicals which causes aging. It’s also loaded with minerals and has been shown in some studies to reduce inflammation.
Follow Reawakening Beauty and Reawakening Beauty Podcast for more skin tips, self care tips and recipes.
**Feel free to message me if you would like to learn more healthy skin tips.