Tag: Recipes for Healthy Skin

Reawakening Beauty: Vegan Truffle Tofu Glow Pasta

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Gnocchi, Plant Based Meals, Vegan Gnocchi Dish, Vegan Truffle Gnocchi, Gluten Free Gnocchi, Vegan Meals, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Truffle Tofu Glow Pasta

Ingredients

  • 1/4 block Big Mountain Tofu (or any Firm Tofu)
  • Avocado Oil Spray (for grilling)
  • 2 cups Vegan Gluten Free Gnocchi (boiled)
  • Seasoning of your choice (such as salt, pepper, garlic powder, etc.)
  • 1-2 tbsp Organic Vegan Black Truffle Oil
  • 1/4 cup Vegan Feta Cheese (or amount to your liking)

Instructions

Makes 2 servings

  • Grill Tofu: Slice the tofu into your preferred thickness, then grill it in a pan with a light spray of avocado oil until golden and crispy.
  • Boil Gnocchi: In a separate pot, bring water to a boil, then add the gnocchi. Boil for about 3 minutes until they float.
  • Combine in Frying Pan: Once tofu is cooked, transfer the boiled gnocchi into the pan with the tofu. Add your seasonings and drizzle the vegan black truffle oil over the mixture.
  • Cook Until Crispy: Sauté the tofu and gnocchi together until everything turns golden brown and crispy.
  • Serve: Transfer the mixture into a cute little bowl and top with as much vegan feta as you prefer.

Benefits:

Truffle oil contains antioxidants, particularly polyphenols, which are said to help protect your body from oxidative stress, potentially slowing down the aging process and benefiting your skin health.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Vegan Glow Pasta Bake: A Skin Boosting Comfort Dish

.Reading time 2 minutes.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Pasta Cassarole, Plant Based Pasta Cassarole, Vegan Pasta Cheese Dish, Vegan Pasta Bake, Gluten Free Pasta, Vegan Meals, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Glow Pasta Bake: A Skin Boosting Comfort Dish

Ingredients

  • Easy, tasty, and perfect for beginners!
  • 12 oz Gluten Free Italian Bow Tie or Farfalle Pasta (cooked al dente)
  • 1 can (15 oz) Organic Diced Tomatoes (drained)
  • 2 cups Vegan Shredded Mozzarella Cheese (or any preferred plant-based cheese)
  • 1 tsp Dried Basil (optional)
  • Salt & Pepper to taste (optional)
  • Vegan Buffalo Sauce (optional)

Instructions

Makes 4-6 servings

  • Preheat and Prep: Preheat your oven to 375°F (190°C). Grease a 9×13-inch casserole dish with olive oil or non-stick spray.
  • Layer the Ingredients: Start by spreading the diced tomatoes evenly on the bottom of the casserole dish. Optionally, season with a pinch of salt, pepper, and dried basil.
  • Build the Bake: Add a layer of cooked pasta on top of the tomatoes, followed by a generous sprinkle of vegan shredded mozzarella. Repeat the layering process (tomatoes, pasta, cheese) until all ingredients are used up, finishing with a top layer of cheese.
  • Bake: Cover the dish and bake for 30 minutes. Then, remove cover and bake for an additional 10 minutes, or until the cheese is melted and bubbly, and the top is golden brown.
  • Serve & Garnish: Let it cool slightly before serving. Optionally, you can drizzle vegan buffalo sauce on top for additional flavour.

Benefits:

This pasta bake is rich in tomatoes, which are packed with lycopene, an antioxidant which is said to help protect your skin from damage caused by UV rays and promotes a glowing complexion.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Vegan Smarty Protein Bites

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Snack, Vegan Protein Balls, Peanut Butter Protein Snack, Vegan Healthy Snack, Vegan Snack, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Smarty Protein Bites

Ingredients

  • 3-5 tbsp Gluten Free Oatmeal
  • 2 scoops Salted Caramel Protein Powder
  • 1 tbsp PB2 (Powdered Peanut Butter)
  • 3-6 tbsp Filtered Water (adjust as needed)
  • A handful of Vegan Smarties (also known as No Nos)
  • Vegan Gluten Free Sprinkles (optional)

Instructions

Makes 2-3 servings

  • In a mixing bowl, combine the oatmeal, salted caramel protein powder, and PB2.
  • Slowly add water, starting with 3 tbsp, and mix until you get a thick dough-like consistency. Add more water if needed.
  • Stir in the vegan smarties, ensuring they’re evenly distributed throughout the mixture.
  • Scoop out small portions of the mixture and roll them into protein balls, depending on the size you want.
  • Optionally, roll the protein balls in more sprinkles for an extra fun touch.
  • Chill in the fridge for 10–15 minutes to firm up, then enjoy!

Benefits:

Vegan protein provides essential amino acids that support collagen production, helping to improve skin elasticity and reduce wrinkles this was quoted in Healthline.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Hot & Spicy Vegan Buffalo Caesar Salad

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Salad, Vegan Caesar Salad, Vegan Healthy Salad, Healthy Salad, Vegan Tofu Salad, Buffalo Tofu, Vegan Meals, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Hot & Spicy Vegan Buffalo Caesar Salad

Ingredients

  • 1 package Sweet and Sour Tofu
  • 2 tbsp Vegan Buffalo Sauce
  • 1 tbsp Vegan All-Natural Caesar Dressing
  • 1/3 cup Vegan Cheese (optional)
  • 1/4 cup Organic Cherry Tomatoes
  • Organic Lettuce (or Mixed Greens of your choice)
  • Additional Veggies as desired (optional: cucumbers, red peppers, etc.)

Instructions

Makes 2 servings

  • Prepare the Tofu: Cook the sweet and sour tofu according to the package instructions
  • Make the Salad Base: In a large bowl, add a generous amount of fresh lettuce or mixed greens as your base.
  • Add the Toppings: Top the lettuce with the buffalo-coated tofu, diced red peppers, etc.
  • Dress the Salad: Drizzle the vegan caesar and buffalo dressing over the top, making sure everything is well coated in that creamy goodness.
  • Toss and Serve: Toss the salad lightly to combine all the ingredients, and enjoy the nutrient-rich, skin-boosting benefits

Benefits:

Tomatoes have lycopene which is said to help protect the skin from UV damage and promotes a more even skin tone.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Crunchy Goddess: Green Apple & Nut Salad with a Twist

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Salad, Green Apple Salad, Vegan Healthy Salad, Healthy Salad, Vegan Meals, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Apple Cider Glow Shot

Ingredients

  • 2 Organic Celery Stalks (sliced)
  • 2 handfuls Organic Mixed Greens (such as Arugula, Spinach, or Spring Mix)
  • 1 handful Organic Baby Shoots (such as Pea Shoots or Microgreens)
  • 1 Organic Green Apple (thinly sliced or diced)
  • 2 tbsp Organic Dried Cranberries (unsweetened)
  • 1/4 cup Organic Pumpkin Seeds
  • 2 Organic Cashews (chopped)
  • 1 Organic Pitted Date (chopped)

Instructions

Makes 2-3 servings

  • Prepare the ingredients: In a large bowl, combine the mixed greens, baby shoots, and sliced celery.
  • Add the toppings: Toss in the green apple, dried cranberries, pumpkin seeds, chopped cashews, and date pieces.
  • Optional add a dressing to your liking

Benefits:

Organic green apples are packed with vitamin C and antioxidants, which are said to help combat free radicals and prevent signs of aging. Vitamin C also helps to promote collagen production, keeping the skin firm and youthful. Cashews are rich in zinc and antioxidants, which are said to help protect the skin from damage and promote healing. Zinc also aids in the production of collagen, improving skin elasticity and reducing acne-related inflammation.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: You’re Glowing Layered Chocolate Strawberry Mousse

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Chocolate, Vegan Chocolate Mousse, Vegan Dessert, Healthy Dessert, Vegan Healthy Dessert, Healthy Ice Cream, Vegan Treat, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
You’re Glowing Layered Chocolate Strawberry Mousse

Ingredients

Chocolate Layer

  • 1 scoop Clean Keto Vegan Chocolate Protein Powder
  • 1/2 cup Unsweetened Almond Milk
  • 1 tsp Organic Cacao
  • 1 tsp Organic Mushroom Powder
  • 3/4 cup Organic Frozen Cauliflower

Vanilla Layer

  • 1 scoop Clean Keto Vegan Strawberry Protein Powder
  • 3 pieces Organic Frozen Cauliflower
  • 1/4 cup Organic Strawberries

Toppings

  • Vegan Whipped Cream
  • 4 drops Liquid Stevia

Instructions

Makes 1 serving

Add the chocolate layer ingredients into a blender (preferably glass) and blend well. Pour into a glass. Next add the vanilla layer ingredients into the blender and blend well. Pour into the same glass on top of the chocolate layer. Top with vegan whipped cream and four drops of liquid stevia.

Benefits:

Strawberries are loaded with vitamin C for collagen and elastin formations. Cauliflower is high in vitamins and minerals, including vitamin C and K. Vitamin K is said to play an essential role in maintaining healthy body function.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Gluten Free Vegan Green Glow Ice Cream

.Reading time less than 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Ice Cream, Vegan Gluten Free Ice Cream, Vegan Dessert, Healthy Dessert, Vegan Healthy Dessert, Healthy Ice Cream, Vegan Treat, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Gluten Free Vegan Green Glow Ice Cream

Ingredients

  • 1.5 cup Ice
  • 1 scoop organic Greens Powder 🍀
  • 1 tsp Mushroom Powder
  • 1/2 pack Vegan Keto vanilla Pudding Mix
  • 1 cup Almond Milk Unsweetened 🧊
  • 1 tsp Vanilla Extract
  • 1 tbs Spirulina Powder
  • 1 scoop Fiber Supplement (optional)

Toppings (Optional)

  • Organic Green Grapes or Organic Kiwi (sliced)

Instructions

Makes 1 serving

Mix ingredients in a blender (preferably glass) and blend until desired consistency! Enjoy.

Benefits:

Spirulina is packed with powerful antioxidants and anti-inflammatory properties which are said to reduce redness and improve the skins renewal process. It also has protein which is very beneficial for healthy skin.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Vegan Protein Packed Brownies For Healthy Skin

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Brownie, Vegan Gluten Free Brownie, Vegan Protein, Protein Brownie, Vegan Protein Brownie, Vegan Treat, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Protein Packed Brownies For Healthy Skin

Ingredients

Dry Ingredients

  • 1/2 cup Gluten Free Oat Flour
  • 1 pinch Organic Salt
  • 1/2 cup Monk Fruit Extract
  • 1/4 cup Organic Cacao Powder
  • 1/2 cup Clean Vegan Keto Chocolate Protein Powder
  • 1/2 tsp Baking Soda

Wet Ingredients

  • 1 cup Unsweetened Almond Milk
  • 1/2 tbs Organic Vanilla Extract
  • 1/8 cup Organic Almond Butter
  • 1 Flax Egg (see my recipes)

  • Avocado Oil Spray
  • 8″ x 8″ Baking Pan

Instructions

Makes 12 servings (10g protein per serving)

Preheat oven to 320°F. Add the dry ingredients into a blender (preferably glass) and blend until well mixed. Pour the mixture into a large bowl and slow stir in the wet ingredients, be sure to mix well. Lightly coat the baking pan with the avocado oil spray and add in the mixture. Place in the oven for 26 minutes. Remove from oven and let it sit for 10-20 minutes. Enjoy.

Benefits:

Cacao is full of flavonoids and antioxidants which have been said to help bring down inflammation and protect against free radicals, which can cause premature aging. Protein is full of benefits such as helping you build muscle and is said to convert into amino acids that can help in the development of collagen which is key for youthful skin.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Lazy Girl Strawberry Vanilla Protein Pudding

.Reading time 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Pudding, Vegan Strawberry Pudding, Vegan Treat, Healthy Vegan Drink, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Lazy Girl Strawberry Vanilla Protein Pudding

Ingredients

Pudding Mixture

  • 1/2 pack Keto Vegan Pudding
  • 1 tbs Mushroom Powder
  • 3/4 cup Unsweetened Almond Milk
  • 10 Ice Cubes

Protein Mixture

  • 2 scoops Clean Keto Vegan Strawberry Protein Powder
  • 1/2 cup Unsweetened Almond Milk
  • 5 Ice Cubes

Toppings

  • Handful of Organic Raspberries
  • Vegan Whipped Cream

Instructions

Makes 1 serving

Start by blending the vegan pudding, mushroom powder, 3/4 cup almond milk and 10 ice cubes. Pour the blended mixture into a mason jar and rinse the blender. Next blend the strawberry protein powder, 1/2 cup of almond milk and 5 ice cubes. Pour the blended protein mixture on top of the blended pudding mixture inside the mason jar. Top with organic raspberries and vegan whipped cream.

Benefits:

Protein is said to help build muscles, protect your bones and keeps you feeling full longer. Protein also helps your skin remain youthful! I personally use all plant based protein sources.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card

Reawakening Beauty: Keto Vegan Glow Protein Frappuccino

.Reading time less than 1 minute.

Reawakening Beauty Recipes, Vegan Recipes, Vegan Chocolate, Vegan Frappuccino, Vegan Chocolate Frappuccino, Healthy Vegan Drink, Gluten Free, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Keto Vegan Glow Protein Frappuccino

Ingredients

  • 1.5 cup Iced Decaf Coffee
  • 1 scoop Clean Keto Vegan Chocolate Protein Powder
  • 1 tsp Organic Cacao
  • 1/2 pack Vegan Keto Chocolate Pudding Mix
  • 15-20 Ice Cubes 🧊
  • 1 tsp Mushroom Powder Blend

Instructions

Makes 1 serving

Mix ingredients in a blender (preferably glass) and blend until desired consistency! Enjoy.

Benefits:

Cacao is high in iron which is great for vegans or people with low iron. Chaga powder has been said to help with the immune system and fights inflammation in the body which can cause premature aging.

**Feel free to message me if you would like to learn more healthy skin tips.

Click here for a downloadable recipe card