Tag: Vegan Recipes

Reawakening Beauty: Vegan Keto Glowing Skin Chocolate Covered Strawberries!

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Keto Strawberries, Vegan Keto Chocolate Covered Strawberries, Vegan Chocolate Covered Strawberries, Chocolate Covered Strawberries, Gluten Free, Healthy Hot Chocolate, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Keto Glowing Skin Chocolate Covered Strawberries

Ingredients:

Chocolate Ingredients

  • 1 1/2 tbs Coconut Oil
  • 1 tbs Cacao Powder
  • 1/4 cup Keto Vegan Chocolate Chips

Dipping Ingredients

  • 1 pint Fresh Organic Strawberries or Raspberries

Toppings

  • Vegan Coconut Whipped Cream (optional)

Instructions

Preheat oven to 320°F. Wash strawberries thoroughly. Mix chocolate ingredients together in an oven safe dish and place in the oven for 10 to 12 minutes stirring at the halfway point. Line a baking sheet or pan with parchment paper. Dip each strawberry or raspberry in the chocolate mix to lightly coat and place on the parchment paper. Put in the fridge to chill for about 60-90 minutes before consuming. Store in fridge for only 3 days.

Benefits: Cacao is known as a “superfood” because of its antioxidants, minerals, and vitamins. It also has been said to bring down inflammation and boost collagen formation.

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Reawakening Beauty: Glowing Skin Vegan Tropical Citrus Smoothie

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Smoothie, Vegan Tropical Smoothie, Tropical Citrus Smoothie, Vegan Tropical Citrus Smoothie, Gluten Free, Healthy Hot Chocolate, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Glowing Skin Vegan Tropical Citrus Smoothie

Ingredients:

  • 1 cup Unsweetened Coconut Milk or Almond Milk
  • 2 scoops Vegan Keto Vanilla Protein Powder
  • 1/2 Orange (peeled and seeded)
  • 1/4 cup Pineapple
  • 1-2 drops Liquid Vanilla Stevia (optional)

Instructions

Serving Size: 1

Add all the ingredients into a blender (preferably glass). Blend until desired consistency. If you want it to be thicker increase amount of frozen pineapple and add 2-4 ice cubes.

Benefits: Pineapple is loaded with antioxidants and has one of my favourite Vitamins, which is Vitamin C. Vitamin C is said to boost collagen production and boost your immune system. Pineapple also has a digestive enzyme (bromelain) that is said to aid in digestion and when used topically in your skin it is an enzymatic exfoliant.

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Reawakening Beauty: Glowing Skin Vegan Gluten Free Froyo Bowl

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Froyo Bowl, Vegan Strawberry Froyo Bowl, Berry Froyo Bowl, Gluten Free, Healthy Hot Chocolate, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Glowing Skin Vegan Gluten Free Froyo Bowl

Ingredients:

  • 1 cup Unsweetened Vanilla Vegan Coconut Yogurt
  • 1 scoop Vegan Vanilla or Strawberry Protein Powder
  • 1 cup Frozen Strawberries or Raspberries
  • 1 tbs Gluten Free Granola Mix

Toppings:

  • 1 1 /2 tbs Chocolate Vegan Unsweetened Chips (optional)
  • 1 tbs Sesame Butter
  • Frozen Berries or Fruit of your choice

Instructions

Mix ingredients together in a bowl, finish by adding the toppings and enjoy!

Benefits: This plant based frozen yogurt protein bowl is loaded with vitamin C, E and tons of probiotics. Probiotics are amazing for clear skin and a healthy gut. I’ve added in some healthy fats to keep you feeling full as fats give your skin a healthy glow 💗

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Reawakening Beauty: Glowing Skin Gluten Free Hot Chocolate

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Hot Chocolate, Cacao Hot Chocolate, Healthy Hot Chocolate, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Glowing Skin Vegan Gluten Free Hot Chocolate

Ingredients:

  • 1 1/4 cup Boiling Purified Water
  • 1 tbs Vegan Keto Chocolate Protein Powder
  • 2 tbs organic Cacao Powder
  • 1/4 cup Unsweetened Almond or Coconut Milk
  • 1-2 drops Liquid Vanilla Stevia
  • 1/4 tsp Maca Powder (optional)

Instructions

Serving Size: 1

Bring purified water to a boil using a kettle, I prefer using a stove top kettle. Add the vegan keto chocolate protein powder, the cacao powder, the almond or coconut milk and stevia into a large heat resistant mug and stir. Slowly pour in about 1/4 of the boiling water and stir vigorously. Add the remaining water and stir slowly until blended. Enjoy!

** If you do not have chocolate protein powder you can substitute it with an additional tbs of cacao powder.

Benefits: Cacao powder has magnesium which helps to reduce stress, iron which is important for vegans to include in their diet and zinc which is an anti-inflammatory and is said to help with acne and rosacea. Personally I find it really great after a really stressful day!

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Reawakening Beauty: 2.0 Pumpkin Glow Loaf Recipe

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Pumpkin Loaf, Pumpkin Vitamin A Loaf, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
2.0 Pumpkin Glow Loaf Recipe!

Wet Ingredients:

Dry Ingredients:

  • 1/2 cup Krisda Erythritol Sweetener
  • 2 cups Almond Flour
  • 3/4 tsp Baking Powder
  • 2 tbs Cinnamon
  • 2 tbs Pumpkin Spice
  • 1/2 tsp Sea Salt
  • 1 tsp Maca Powder

Optional Ingredients:

  • 1/2 cup Vegan Dark Chocolate Chips

Instructions

Serving Size: 8-12

Preheat oven to 320°F

Mix all the wet ingredients first, mash pumpkins and mix well. In another bowl mix all the dry ingredients well. Afterwards slowly mix the wet and dry ingredients together in a large mixing bowl.

Add in optional chocolate chips. Lightly grease a loaf pan with organic unrefined coconut oil, transfer batter into the loaf pan and bake for 1 hour

Optional: Top with 2 tbs of unsweetened vegan chocolate chips, sliced almonds or organic pumpkin seeds.

Benefits: Pumpkin has beta-carotene which transitions into vitamin A that can help to strengthen your immune system. One cup of pumpkin has 245% of vitamin A!

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Reawakening Beauty: Vegan Lemon Ginger Spicy Glazed Glow Tofu

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Reawakening Beauty Recipes, Vegan Recipes, Lemon Ginger Spicy Glazed Glow Tofu , Vegan Lemon Ginger Spicy Glazed Glow Tofu, Vegan Tofu, Ginger Tofu, Lemon Tofu, Lemon Ginger Tofu, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Lemon Ginger Spicy Glazed Glow Tofu

Ingredients:

  • Firm Organic Sprouted Tofu
  • 1 tbs Organic Ginger Juice
  • 2 tbs Coconut Aminos
  • 1 tbs Lemon
  • 2 drops Stevia
  • 1 tsp Holy Smoked Pepper Sauce
  • 1 tsp Dried Rosemary
  • Pepper and Sea Salt to taste

Instructions

Evenly cut the organic tofu into cubes and set aside in a bowl. Preheat oven to 375°F.

Now in a separate bowl add the organic ginger juice, coconut aminos, lemon, stevia drops and pepper sauce along with the dry ingredients. Mix well adding in the organic tofu cubes until evenly coated. Allow for the tofu to marinate for 1 hour. Place the organic tofu cubes on a baking sheet lined with parchment paper and bake on one side for 10-12 minutes, then flip and bake for another 10-12 minutes. Remove from the oven and enjoy!

Benefits: Lemon is high in Vitamin C which is said to reduce skin damage and premature aging.

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Reawakening Beauty: Vegan Vanilla Matcha Glow Tea Latte

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Vegan Vanilla Matcha Glow Tea Latte

Ingredients:

  • 1 cup Unsweetened Vanilla Almond Milk
  • 2 tsp of Matcha (*I use 1 pkg of Matcha Ninja Pure Organic Tea)
  • 1 drop Vanilla Liquid Stevia
  • 1 scoop Vanilla Vegan Protein (*be sure yours can be heated)
  • 1 tsp Organic Cinnamon

Instructions

Add 1 cup of almond milk into a pot and put on low heat. Add in 2 tsp of Matcha and whisk together. Next add in 1 scoop of vanilla protein and 2 drops of liquid stevia. Bring to a gently simmer and remove from heat. Add a teaspoon of cinnamon and stir until blended. Pour in a mug and sip!

Benefits: Matcha is a superfood which is filled with antioxidants and is said to help improve brain function.

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Reawakening Beauty: Vegan Gluten Free Pizza for Healthy Skin

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Cauliflower Pizza, Vegan Gluten Free Pizza, Vegan Pizza, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Gluten Free Pizza for Healthy Skin

Ingredients:

  • 1 Gluten Free Cauliflower Crust (I prefer Farm Boy Gluten Free Cauliflower Crust)
  • 2 tbs Pizza Sauce
  • 1/8 cup Organic Red Pepper (chopped)
  • 1/4 cup Organic Sliced Mushrooms
  • 1/8 cup Organic Onion (chopped)
  • Optional add any veggies you want 💗
  • 1/2 cup Vegan Cheese
  • 2 tsp low-sugar Vegan Buffalo sauce

Instructions

Heat oven to 450F. Place frozen cauliflower crust on a pizza tray. Spread the pizza sauce evenly on top of the cauliflower crust. Add the Organic Red Peppers, Organic Sliced Mushrooms and Organic Onion. Sprinkle the Vegan Cheese on top and place in the oven. Cook for 10-12 minutes. Remove from oven and set to broil. Cook for an additional 4-5 minutes or until cheese is melted. Remove from oven and drizzle on top the low-sugar Vegan Buffalo sauce. Cut into even slices and enjoy!

Note: If you are experiencing breakouts avoid adding corn

Benefits: Cauliflower crust is high in Vitamin C and K. Vitamin C helps to protect your cells against the effects of free radicals and Vitamin K helps in building strong bones.

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Reawakening Beauty: Vegan Rose Glow Elixir Latte for Gorgeous Skin

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Rose Latte, Rose Latte, Vegan Rose Glow Elixir Latte, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Rose Glow Elixir Latte

Ingredients:

  • 3/4 cup Unsweetened Almond Milk or Coconut Milk
  • 1/4 cup Filtered Water
  • 1 tsp Organic Rose Powder
  • 3 tsp Organic Red Beet Crystals
  • 1 tsp Cinnamon
  • 2 drops Stevia
  • Garnish with Edible Rose Petals for Presentation

Instructions

Add 3/4 cup of Almond Milk to a pot and simmer to just before boiling then reduce heat to lowest temperature. Add into the pot the room temperature filtered water and remaining ingredients. Whisk until blended and remove from the stove. Add to a cup. Optional for presentation lightly sprinkle a pinch of Rose Powder and Red Beet Crystals on top and enjoy!

Benefits: Rose powder is said to be anti aging and calming for the nervous system and is loaded with polyphenols & antioxidants, which is great for good health and gorgeous skin.

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Reawakening Beauty: Spicy Vegan Gluten Free Cauliflower Wings

.Reading time 2 minutes.
Reawakening Beauty Recipes, Vegan Recipes, Vegan Cauliflower Wings, Spicy Vegan Cauliflower Wings, Spicy Vegan Gluten Free Cauliflower Wings, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Spicy Vegan Gluten Free Cauliflower Wings

Ingredients:

  • 1 Head of Organic Cauliflower
  • 3/4 cup Unsweetened Almond Milk
  • 1/4 cup Filtered Water
  • 3/4 cup Almond Flour
  • 3 tbs Organic Garlic Powder
  • 1/4 tbs Spicy Sea Salt
  • 1/4 tbs Paprika Powder
  • Pepper
  • 1/2 cup low-sugar Vegan Buffalo sauce
  • 1/4 cup no sugar Keto Gluten-Free Vegan BBQ sauce (I like Good Food for Good)
  • 1 tbsp Organic Hot Sauce

Instructions

Set oven temperature to 425-430F. Wash and chop the cauliflower into small florets and place aside. In a large bowl mix well the almond milk, water, flour, organic garlic powder, spicy sea salt and paprika powder. Coat each cauliflower floret with the mixture and place flat on a baking sheet lined with parchment paper. Place in the oven and bake for 20-24 minutes turning over at the halfway point. While the cauliflower is cooking mix the following in two separate bowls. In one bowl mix 1/4 cup Buffalo sauce and 1/4 cup BBQ sauce. In the second bowl mix 1/4 cup Buffalo sauce and 1 tbsp of Hot sauce. Remove cauliflower from the oven and evenly coat half with the first mixture and half with the other. Add the cauliflower back onto the baking sheet and place in the over for an additional 20 minutes. Top with pepper and let cool for 2-5 minutes and enjoy with a side of your favourite vegan dipping sauce.

This is a great snack to serve as a side complimented by a vegan pizza.

Benefits: Cauliflower is high in fiber which can help with digestion. Cauliflower also has a ton of vitamin B6 which is said to support normal brain development and improve your immune system.

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