Tag: Vegan Recipes

Reawakening Beauty: Vegan Black Magic Lemonade for Glowing Skin

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Black Magic Lemonade, Lemonade, Lemon, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Black Magic Lemonade for Glowing Skin

Ingredients:

  • 1 tsp Activated Charcoal (food grade)
  • 1/2 tsp Organic Lemon Juice
  • 1/8 tsp Cayenne Pepper
  • 1 to 3 drops Stevia Drops (vanilla)
  • 8-16 oz. Filtered Water
  • 4 Ice Cubes

Instructions

Add filtered water and ice cubes into a glass. *Ensure it is glass not plastic as charcoal is said to absorb toxins* Add remaining ingredients to the glass making sure to use a wooden spoon when adding the Activated Charcoal, Stir with the wooden spoon until completely mixed and enjoy!

Benefits: Activated charcoal (food grade) is said to help promote kidney function and support pulling toxins from your body. Organic Lemon water is said to help with clear skin, aids in your digestion and is loaded with Vitamin C which helps boosts collagen.

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By the way I was inspired to make this for Halloween. So wishing you all a magical Halloween!!

**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Vegan Gluten Free Anti-Aging Pumpkin Seeds

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Gluten Free Pumpkin Seeds, Pumpkin Seeds, Spicy Pumpkin Seeds, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Gluten Free Anti-Aging Pumpkin Seeds

Ingredients:

  • 1 medium Pumpkin
  • 1/2 tsp Garlic Powder (x2)
  • 1/2 tsp Paprika (x2)
  • 1/2 tsp Cayenne (x2)
  • 1/2 tsp Spicy Organic Herbed Sea Salt – Herbamare (x2)

Instructions

Before beginning preheat the oven to 350°F

Scoop seeds from inside the pumpkin and clean off the fibrous strands using water. Afterwards rinse pumpkin seeds and drain using a strainer, do not dry. Place strained pumpkin seeds into a bowl and add 1/2 tsp of garlic powder, paprika, cayenne and sea salt, let sit for 10 minutes. Add the pumpkin seeds back into the strainer to remove any excess water. Lay the pumpkin seeds flat onto a baking tray lined with parchment paper and top with another 1/2 tsp of garlic powder, paprika, cayenne and sea salt. Place in the oven for 30 minutes, turning over at the halfway point.

Benefits: Pumpkin seeds have magnesium, vitamin E, iron and zinc plus many others. Vitamin E is a great antioxidant which can reduce inflammation. Inflammation is linked to health and skin issues. Magnesium also has anti-inflammatory benefits making this a great snack for your skin.

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**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Vegan Gluten Free Pumpkin Spice Glow Up Cookies

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Gluten Free Pumpkin Spice Cookies, Gluten Free Cookies, Pumpkin Spice Cookies, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Gluten Free Pumpkin Spice Glow Cookies

Ingredients:

  • 2 cups of finely ground Almond Flour
  • 4 tbsp Monk Fruit Sweetener or Coconut Sugar
  • 1 tbsp Pumpkin Spice
  • 1/2 – 1 scoop Protein Powder (Optional)
  • 1 scoop Prebiotic Fiber (Optional)
  • 1/2 tsp of Pink Himalayan salt
  • 2 1/2 tsp Organic Cinnamon
  • 1/8 cup Organic Pumpkin Puree (unsweetened)
  • 1/4 tsp of baking soda
  • 4 tbsp of coconut oil (preferably stored in a glass jar)
  • 2 tsp pure organic vanilla extract
  • 3-4 tsp of your choice of non-dairy milk (I prefer to use unsweetened vanilla almond milk)

Instructions

Before beginning preheat the oven to 325 F. Start by mixing all dry ingredients together in a large bowl. Once thoroughly mixed add the wet ingredients and stir very well until a dough is formed. Scoop cookies onto a cookie sheet lined with parchment paper. I like to use a 1 1/2 tbs scoop to form a cookie ball. Place the cookie tray into the over on the center rack for 10-12 minutes. Once finished baking, remove the cookies from the over and let them cool for an additional 10 minutes as they are very delicate when first removed but will firm up once cooled. Enjoy this healthy snack!

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**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Vegan Zucchini Pizza Bites

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Zucchini Pizza, Zucchini Pizza Bites, Zucchini Pizza Bites, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Zucchini Pizza Bites

Ingredients:

  • 2 Organic Zucchini (medium size)
  • 3/4 cup Vegan Cheese
  • 2 tbs Organic Pizza Sauce
  • 1 tsp Italian Seasoning
  • 1 tbs Salt
  • 1 tsp Red Pepper Flakes

Instructions

Serving Size: 3-4

Preheat oven to 450°F

Cut zucchini into 1/4 inch slices and place on a baking sheet lined with parchment paper. Add the pizza sauce, Italian seasoning and salt to the top of each zucchini bite. Top each with vegan cheese and place in the oven. Cook for 5-7 minutes. Change oven setting to broil and add back into the oven for 5 more minutes, or until the cheese has fully melted.

Remove from the oven and top with red pepper flakes if desired.

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Reawakening Beauty: Vegan Rosemary Sweet Cubed Potato Glow Recipe

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Rosemary Sweet Potatoes, Sweet Potatoes, Rosemary Sweet Potatoes, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Rosemary Sweet Potato Cubes

Ingredients:

  • 2 lbs Organic Sweet Potatoes
  • 1 tbs Organic Olive Oil
  • 1 tbs Organic Rosemary
  • 1 tsp Himalayan Pink Salt
  • 1 tsp Ground Pepper

Instructions

Serving Size: 3-4

Set oven to 425°F

Wash potatoes thoroughly. Add potatoes to a pot and boil until almost tender (do not overcook), then drain. Chop potatoes into small cubes and coat in organic olive oil and add in the rosemary, salt and pepper. Toss potatoes until evenly coated.

Place the potatoes on a baking sheet lined with parchment paper. Put in the oven and cook for 25-35 minutes depending on your over or until golden brown.

Benefits: Sweet potatoes are loaded with fibre, healthy vitamin C and beta carotene, all of which are amazing for the skin

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**Feel free to message me if you would like to learn more healthy skin tips.

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Reawakening Beauty: Vegan Cookie Dough for Healthy Skin

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Cookie Dough, Cookie Dough, Gluten Free Recipes, Gluten Free Cooking, Recipes for Healthy Skin, Beauty Blogger, Shawna Patruno Recipes
Vegan Cookie Dough

Ingredients

  • 2 Scoops Keto Vegan Clean Protein (no filler ingredients)
  • 1 Scoop Unflavoured Fibre or 1 Tbs Chia Seeds
  • 1.5 tbs Almond Butter
  • 1/4 Banana
  • 1 tsp Stevia
  • 5 tbs Unsweetened Almond Milk (to preference)
  • 1 tsp Maca and Organic Cinnamon (for extra skin benefits) *Optional

Toppings:

  • 1 Tbs Vegan Dark Chocolate Chips or 1/4 Cup of Berries

Instructions

Blend everything together in a blender!

BENEFITS: This is protein packed & super filling. It serves one but can be refrigerated for 2 days. I love sneaking protein into everything as a vegan!

*Feel free to DM me with any questions regarding this recipe, the ingredients or their benefits.

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Reawakening Beauty: Vegan Vitamin A Pumpkin Glow Loaf

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Pumpkin Loaf, Pumpkin Vitamin A Loaf, Glow Recipe, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Vitamin A Pumpkin Glow Loaf

Ingredients:

  • Wet Ingredients
    • 3/4 cup Organic Pumpkin (canned or mashed)
    • 1/4 cup Organic Apple Sauce (no sugar added)
    • 1/4 cup Organic Unrefined Coconut Oil
  • Dry Ingredients
    • 1/2 cup Krisda Erythritol Sweetener
    • 2 cups Almond Flour
    • 3/4 tsp Baking Powder
    • 2 tsp Cinnamon
    • 2 tsp Pumpkin Spice
    • 1/2 tsp Sea Salt
    • 1 tsp Maca Powder
  • Final Ingredients
    • 1/2 cup Vegan Dark Chocolate Chips

Instructions

Serving Size: 8-12

Preheat oven to 350°F

Mix all the wet ingredients first, mash pumpkins and mix well. In another bowl mix all the dry ingredients well. Afterwards slowly add the wet and dry ingredients together in a large mixing bowl.

Add in chocolate chips. Lightly grease a loaf pan with organic unrefined coconut oil, transfer batter into the loaf pan and bake for 45 to 50 minutes.

Optional: Top with 2 tbs of unsweetened vegan chocolate chips, sliced almonds or organic pumpkin seeds.

Benefits: Pumpkin has beta-carotene which transitions into vitamin A that can help to strength your immune system. One cup of pumpkin has 245% of vitamin A!

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Reawakening Beauty: Strawberry Vegan Glow Froyo Bowl

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Reawakening Beauty Recipes, Vegan Recipes, Strawberry Vegan Froyo Bowl, Strawberry Bowl, Vegan Bowl, Recipes for Healthy Skin, Shawna Patruno Recipes
Strawberry Vegan Bowl

Ingredients:

  • 2 scoops Vegan Vanilla Clean Protein Powder
  • 1/2 cup Frozen Strawberries
  • 3/4 cup Ice
  • 3/4 cup Almond Milk (unsweetened)

Instructions

Serving Size: 1

Blend all ingredients together! Top with your favourite toppings, I do 2 sliced strawberries, chia seeds for added magnesium, 2 tablespoons gluten-free granola and mint to garnish. I love strawberries because they’re loaded with vitamin C and in my experience vitamin C really helps improve the skin as it helps to boost collagen and elastin.

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Reawakening Beauty: Vegan Glow Raspberry Protein Chocolate Pudding

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Glow Raspberry Protein Chocolate Pudding, Raspberry Protein Chocolate Pudding, Vegan Pudding, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Glow Raspberry Protein Chocolate Pudding

Base Ingredients:

  • 3/4 cup Unsweetened Coconut Vegan Yogurt
  • 2 scoops Chocolate Vegan Protein
  • 1/4 tsp Cacao

Toppings:

See Reawakening Beauty blog for the recipe

Instructions

Makes 1 serving.

Stir vigorously all ingredients in bowl right before serving.

Optional

Add 1/4 Raspberries (or my Vegan Keto Cookies) and Mint as a garnish

Protein helps with muscle formation keeping you full

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Reawakening Beauty: Vegan Strawberry Cacao Glow Chia Seed Pudding

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Reawakening Beauty Recipes, Vegan Recipes, Vegan Parfait, Strawberry Cacao Chia Seed Pudding, Vegan Pudding, Strawberry Cacao Pudding, Recipes for Healthy Skin, Shawna Patruno Recipes
Vegan Strawberry Cacao Glow Chia Seed Pudding

Base Ingredients

  • 6 tbs Chia Seeds
  • 2 cups Unsweetened Coconut Milk
  • 1/8 tsp Vanilla Extract
  • 1/4 tsp Cinnamon
  • 1/4 tsp Cacao
  • 1/2 cup Strawberries
  • 1 tbs Gluten Free Oats

Toppings

  • 3 tbsp unsweetened coconut, toasted
  • 1/4 cup fresh strawberries (chopped) or other fruit
  • 3 tsp raw cashews
  • 1-2 tbs Non-Dairy Milk (to make it creamer if desired)

Instructions

Makes 2 servings. Add 2 cups coconut milk with other base ingredients in blender on low setting for 3 minutes, put in a large mason jar, cover and put in the fridge. Stir after 1 hour and then leave overnight. Stir vigorously right before serving.

Chop your cashews & set aside. To toast the coconut, heat the coconut in a dry skillet over high heat. Heat till edges are lightly browned then set aside. Add chia pudding to parfait glass or bowl. Stir some or all of the coconut right into the pudding or just lay on top. Top with strawberries along with any more toasted coconut and cashews.

Optional: Add other 1/4 kiwi skinned and chopped for more vitamin C

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**Feel free to message me if you would like to learn more about my healthy skin program.

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